NED Melanie Kiers
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:42 at Rotterdam 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Sterre Blankvoort, Melanie Kierswhole field → | Doubles Women · team U29 | 1:45:05 | 775th of 858363rd of 403 aged U29 | 56:24 | 36:07 | 12:37 | View results | See splits Hide splitsSkiErg4:59faster than 11%Sled push1:57faster than 17%Sled pull4:32faster than 19%Burpee broad jump6:28faster than 7%Row5:27faster than 24%Farmers carry2:02faster than 35%Sandbag lunges4:46faster than 11%Wall balls5:56faster than 1%Runs (8 km)56:24faster than 14%Roxzone12:37faster than 10%Run 16:02faster than 22%Run 26:36faster than 14%Run 36:52faster than 15%Run 46:48faster than 20%Run 57:36faster than 11%Run 67:28faster than 9%Run 77:03faster than 18%Run 88:03faster than 15%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Sterre Blankvoort, Melanie Kierswhole field → | Doubles Women · team U29 | 1:44:42 | 1056th of 1,149504th of 543 aged U29 | 1:01:49 | 33:36 | 9:21 | View results | See splits Hide splitsSkiErg4:44faster than 31%Sled push1:43faster than 39%Sled pull4:45faster than 16%Burpee broad jump6:33faster than 4%Row5:37faster than 6%Farmers carry1:56faster than 34%Sandbag lunges4:04faster than 21%Wall balls4:14faster than 20%Runs (8 km)1:01:49faster than 8%Roxzone9:21faster than 11%Run 17:31faster than 6%Run 27:01faster than 12%Run 37:15faster than 12%Run 47:51faster than 6%Run 58:10faster than 6%Run 67:45faster than 8%Run 77:51faster than 8%Run 88:29faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Rotterdam 2025 · best of 2 | 4:48 |
| Sled push | 1:43 | Rotterdam 2025 · best of 2 | 1:51 |
| Sled pull | 4:32 | Heerenveen 2025 · best of 2 | 4:12 |
| Burpee broad jump | 6:28 | Heerenveen 2025 · best of 2 | 4:17 |
| Row | 5:27 | Heerenveen 2025 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Rotterdam 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:04 | Rotterdam 2025 · best of 2 | 3:47 |
| Wall balls | 4:14 | Rotterdam 2025 · best of 2 | 4:22 |
| Runs (8 km) | 56:24 | Heerenveen 2025 · best of 2 | 49:12 |
| Roxzone | 9:21 | Rotterdam 2025 · best of 2 | 7:49 |
How to read
Each station's best across Melanie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sterre Blankvoort2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:23 against the typical Doubles Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
