NED Melanie Jager
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:13:01 (Amsterdam 2024) · Pro Doubles Women 1:02:10 (Amsterdam 2026).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Melanie Jager, Esti Van Dieenwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:03:57 | top 18% 120/689 | 34:25 | 25:05 | 4:33 | splitsSkiErg3:55Sled push2:10Sled pull3:49Burpee broad jump2:50Row4:25Farmers carry1:42Sandbag lunges2:48Wall balls3:26Run 12:42Run 24:20Run 34:30Run 44:26Run 54:30Run 64:37Run 74:37Run 84:45Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Esti van Dieen, Melanie Jagerwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:07:59 | top 12% 25/226 | 39:31 | 24:02 | 4:30 | splitsSkiErg4:16Sled push1:58Sled pull3:14Burpee broad jump2:29Row4:19Farmers carry1:39Sandbag lunges2:43Wall balls3:24Run 14:19Run 24:01Run 34:21Run 44:10Run 54:15Run 64:18Run 74:18Run 89:53Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Esti Van Dieen, Melanie Jagerwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:02:10 | top 5% 12/248 | 33:15 | 24:23 | 4:36 | splitsSkiErg4:05Sled push1:55Sled pull3:31Burpee broad jump2:26Row4:20Farmers carry1:40Sandbag lunges2:59Wall balls3:27Run 13:18Run 24:04Run 34:17Run 44:10Run 54:19Run 64:16Run 74:17Run 84:37Full report for this race → |
| Heerenveen 2025 10 May 2025team: Esti Van Dieen, Melanie Jagerwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:03:33 | 2nd of 69 | 33:07 | 24:27 | 6:02 | splitsSkiErg3:57Sled push1:59Sled pull3:54Burpee broad jump2:29Row4:17Farmers carry1:38Sandbag lunges2:57Wall balls3:16Run 13:45Run 23:54Run 34:10Run 44:06Run 54:17Run 64:15Run 74:18Run 84:26Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Pro Women · 30-34 | 1:13:01 | top 12% 14/127 | 37:37 | 30:59 | 4:30 | splitsSkiErg4:24Sled push2:30Sled pull5:22Burpee broad jump3:50Row4:41Farmers carry2:13Sandbag lunges3:38Wall balls4:21Run 13:17Run 24:31Run 34:53Run 44:48Run 54:58Run 64:56Run 75:00Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 127 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
