IRL Melanie Fitzgerald
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Ambah Simpson, Melanie Fitzgeraldwhole field → | Pro Doubles Women · team 30-34 | 1:21:09 | 163rd of 33342nd of 100 aged 30-34 | 43:57 | 31:25 | 5:47† | View results | See splits Hide splitsSkiErg4:16fastest 22%Sled push2:23fastest 45%Sled pull3:41fastest 27%Burpee broad jump3:17fastest 41%Row4:36fastest 29%Farmers carry5:22Sandbag lunges3:58fastest 42%Wall balls3:52fastest 26%Runs (8 km)43:57fastest 41%Roxzone5:47Run 15:14fastest 31%Run 25:01fastest 40%Run 35:30fastest 48%Run 45:14fastest 38%Run 55:20fastest 38%Run 65:29fastest 47%Run 75:21fastest 41%Run 86:51fastest 47%Full report for this race → |
| London 2024 29 Nov 2024team: Melanie Fitzgerald, Ross Keatingwhole field → | Doubles Mixed · team 30-39 | 1:25:03 | 854th of 1,316421st of 598 aged 30-39 | 43:41 | 32:07 | 9:20 | View results | See splits Hide splitsSkiErg4:41faster than 7%Sled push2:44faster than 14%Sled pull2:39fastest 1%Burpee broad jump5:06faster than 12%Row5:14faster than 13%Farmers carry2:18faster than 3%Sandbag lunges4:29faster than 26%Wall balls4:56faster than 31%Runs (8 km)43:41faster than 46%Roxzone9:20faster than 20%Run 16:26fastest 44%Run 24:49fastest 49%Run 35:02fastest 47%Run 45:05fastest 46%Run 55:18fastest 50%Run 65:37faster than 33%Run 75:25faster than 42%Run 86:01faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ambah Simpson1 race
- Ross Keating1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 333 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 3:20 against the typical Pro Doubles Women finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
