GER Melanie Ballweg
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:19:32 (Karlsruhe 2025) · Doubles Mixed 1:12:32 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Christian Ballweg, Melanie Ballwegwhat the whole field did → | Doubles Mixed · team 45-49 | 1:13:50 | top 26% 910/3,616 | 33:26* | 28:18* | — | splitsSkiErg4:24Sled push2:29Sled pull3:05Burpee broad jump3:41Row4:45Farmers carry1:50Sandbag lunges3:55Wall balls4:09Run 13:35Run 23:49Run 33:59Run 44:00Run 54:03Run 64:09Run 74:07Run 85:47Full report for this race → |
| Cologne 2026 18 Apr 2026team: Christian Ballweg, Melanie Ballwegwhat the whole field did → | Doubles Mixed · team 45-49 | 1:12:32 | top 22% 304/1,438 | 39:16 | 28:26 | 4:55 | splitsSkiErg4:12Sled push2:15Sled pull3:17Burpee broad jump3:39Row4:45Farmers carry1:47Sandbag lunges3:50Wall balls4:41Run 14:15Run 25:09Run 35:07Run 45:08Run 54:54Run 65:00Run 75:05Run 84:42Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Christian Ballweg, Melanie Ballwegwhat the whole field did → | Doubles Mixed · team 45-49 | 1:14:35 | top 27% 391/1,468 | 39:42 | 29:11 | 5:47 | splitsSkiErg4:13Sled push2:55Sled pull3:30Burpee broad jump3:59Row4:33Farmers carry1:52Sandbag lunges3:55Wall balls4:14Run 14:25Run 24:55Run 34:59Run 44:58Run 55:01Run 65:02Run 74:59Run 85:27Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Melanie Ballweg, Christian Ballwegwhat the whole field did → | Doubles Mixed · team 45-49 | 1:14:53 | top 32% 270/858 | 38:15 | 28:38 | 8:05 | splitsSkiErg4:18Sled push2:23Sled pull3:32Burpee broad jump3:30Row4:34Farmers carry2:01Sandbag lunges4:14Wall balls4:06Run 14:48Run 24:24Run 34:42Run 44:47Run 54:47Run 64:46Run 74:51Run 85:13Full report for this race → |
| Cologne 2025 12 Apr 2025team: Christian Ballweg, Melanie Ballwegwhat the whole field did → | Doubles Mixed · team 40-49 | 1:12:42 | top 25% 339/1,397 | 39:30 | 28:32 | 4:40 | splitsSkiErg4:10Sled push2:12Sled pull3:36Burpee broad jump3:39Row4:34Farmers carry1:49Sandbag lunges3:32Wall balls5:00Run 15:02Run 24:37Run 34:45Run 44:49Run 54:51Run 64:49Run 74:50Run 85:47Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Women · 45-49 | 1:19:32 | top 15% 74/512 | 42:46 | 31:55 | 4:53 | splitsSkiErg4:47Sled push2:05Sled pull4:05Burpee broad jump5:03Row4:47Farmers carry1:43Sandbag lunges4:19Wall balls5:06Run 14:14Run 25:35Run 35:23Run 45:24Run 55:23Run 65:33Run 75:24Run 85:55Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 45-49 | 1:25:06 | top 36% 268/763 | 43:59 | 35:28 | 5:44 | splitsSkiErg5:10Sled push2:23Sled pull4:29Burpee broad jump6:07Row5:02Farmers carry1:45Sandbag lunges4:31Wall balls6:01Run 15:10Run 25:31Run 35:35Run 45:32Run 55:23Run 65:19Run 75:25Run 86:07Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Christian Ballweg, Melanie Ballwegwhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:44 | top 34% 129/390 | 40:47 | 29:04 | 5:57 | splitsSkiErg4:27Sled push2:12Sled pull4:21Burpee broad jump3:34Row4:30Farmers carry1:47Sandbag lunges3:51Wall balls4:22Run 15:13Run 24:43Run 34:58Run 45:02Run 54:59Run 64:56Run 75:10Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Karlsruhe 2025, against 512 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
