Athlete · Open Women · 45-49 ·

ITA

Melania Pinna

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:53 (Rimini 2025) · Doubles Mixed 1:23:51 (Milan 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:53 best Open Women time · Rimini 2025 also raced Doubles Mixed: each has its own best below

top 45% best Open Women place · Rimini 2025 335th of 749 Open Women finishers there

1:38:06 latest race · Turin 2026 8:13 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Rimini 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:53Rimini 2025 · 2 races Doubles Mixed1:23:51Milan 2024 · 1 race · with Stefano Chessa

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:29:53

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 30 Jan 2026what the whole field did →	Open Women · 45-49	1:38:06	511th of 759	42:07	49:13	6:50	splits SkiErg5:25Sled push3:23Sled pull7:29Burpee broad jump9:44Row5:48Farmers carry3:01Sandbag lunges5:23Wall balls9:00Run 13:55Run 24:55Run 35:04Run 45:30Run 55:40Run 65:24Run 75:33Run 86:10Full report for this race →
Rimini 2025 1 Jun 2025what the whole field did →	Open Women · 45-49	1:29:53	top 45% 335/749	37:51	45:19	6:48	splits SkiErg5:10Sled push3:21Sled pull8:06Burpee broad jump6:49Row5:50Farmers carry3:02Sandbag lunges5:24Wall balls7:37Run 14:31Run 24:31Run 34:51Run 44:57Run 55:02Run 65:02Run 74:57Run 84:04Full report for this race →
Milan 2024 18 Oct 2024team: Stefano Chessa, Melania Pinnawhat the whole field did →	Doubles Mixed · team 40-49	1:23:51	top 48% 365/768	42:09	35:09	6:39	splits SkiErg4:38Sled push2:29Sled pull5:29Burpee broad jump4:47Row5:00Farmers carry2:05Sandbag lunges4:42Wall balls5:59Run 16:17Run 25:05Run 35:23Run 45:23Run 55:21Run 65:17Run 75:14Run 84:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rimini 2025, against 749 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melaniaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 20%

Sled pull faster than 9%

Burpee broad jump faster than 44%

Row faster than 18%

Farmers carry faster than 9%

Sandbag lunges faster than 35%

Wall balls faster than 28%

Roxzone faster than 77%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:33 slower

Sled pull 2:08 slower

Burpee broad jump 0:14 slower

Row 0:26 slower

Farmers carry 0:49 slower

Sandbag lunges 0:29 slower

Wall balls 1:24 slower

Roxzone 1:09 faster

Runs (8 km) 6:18 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melania against the typical Open Women finisher

Melania1:29:53

4:315:104:313:214:518:064:576:495:025:505:023:024:575:244:047:376:48

Typical Open Women1:31:09

5:195:115:232:485:425:585:446:355:505:245:442:135:414:554:326:137:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:08 against the typical Open Women finisher at Rimini 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown