ITA Melania Grandati
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Melania Grandati, Giulia Trinchieriwhole field → | Doubles Women · team 25-29 | 1:19:21 | 240th of 93872nd of 254 aged 25-29 | 43:59 | 28:30 | 6:55 | View results | See splits Hide splitsSkiErg4:41fastest 31%Sled push1:50fastest 44%Sled pull4:05fastest 44%Burpee broad jump3:00fastest 7%Row5:16faster than 29%Farmers carry1:45fastest 35%Sandbag lunges3:42fastest 46%Wall balls4:11fastest 45%Runs (8 km)43:59fastest 24%Roxzone6:55fastest 35%Run 15:22fastest 17%Run 25:05fastest 17%Run 35:25fastest 22%Run 45:21fastest 20%Run 55:43fastest 34%Run 65:39fastest 34%Run 75:41fastest 39%Run 85:47fastest 35%Full report for this race → |
| Rimini 2025 30 May 2025team: Melania Grandati, Gaia Vernerowhole field → | Doubles Women · team U29 | 1:17:16 | 146th of 77567th of 305 aged U29 | 42:32 | 28:24 | 6:23 | View results | See splits Hide splitsSkiErg4:41fastest 35%Sled push1:55faster than 26%Sled pull4:03fastest 32%Burpee broad jump3:41fastest 28%Row5:19faster than 36%Farmers carry1:44fastest 26%Sandbag lunges2:49fastest 7%Wall balls4:12faster than 44%Runs (8 km)42:32fastest 21%Roxzone6:23fastest 13%Run 15:25fastest 30%Run 25:03fastest 14%Run 35:32fastest 24%Run 45:24fastest 18%Run 55:38fastest 26%Run 65:28fastest 21%Run 75:37fastest 27%Run 84:27fastest 37%Full report for this race → |
| Milan 2024 19 Oct 2024team: Mattia Gualco, Melania Grandatiwhole field → | Doubles Mixed · team 30-39 | 1:30:03 | 526th of 768257th of 354 aged 30-39 | 43:40 | 36:56 | 9:30 | View results | See splits Hide splitsSkiErg4:35faster than 24%Sled push3:19faster than 7%Sled pull6:48faster than 5%Burpee broad jump4:10faster than 43%Row5:26faster than 8%Farmers carry1:55faster than 43%Sandbag lunges4:53faster than 25%Wall balls5:50faster than 9%Runs (8 km)43:40fastest 40%Roxzone9:30faster than 20%Run 16:01fastest 24%Run 25:00fastest 30%Run 35:28fastest 44%Run 45:35fastest 47%Run 55:38fastest 45%Run 65:37fastest 48%Run 75:42faster than 48%Run 84:44faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melania has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Verona 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | Verona 2025 · best of 2 | 1:51 |
| Sled pull | 4:03 | Rimini 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:00 | Verona 2025 · best of 2 | 4:17 |
| Row | 5:16 | Verona 2025 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Rimini 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:49 | Rimini 2025 · best of 2 | 3:47 |
| Wall balls | 4:11 | Verona 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:32 | Rimini 2025 · best of 2 | 49:12 |
| Roxzone | 6:23 | Rimini 2025 · best of 2 | 7:49 |
How to read
Each station's best across Melania's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gaia Vernero1 race
- Giulia Trinchieri1 race
- Mattia Gualco1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 775 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melania against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
