AUS Mel Phipps
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:39 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Mel Phipps, Joel Baronwhole field → | Doubles Mixed · team U29 | 1:38:39 | 1134th of 1,264441st of 482 aged U29 | 56:49 | 30:56 | 10:59 | View results | See splits Hide splitsSkiErg4:27faster than 12%Sled push2:04faster than 19%Sled pull4:37faster than 20%Burpee broad jump3:27faster than 40%Row5:12faster than 11%Farmers carry2:13faster than 6%Sandbag lunges4:55faster than 17%Wall balls4:01fastest 41%Runs (8 km)56:49faster than 9%Roxzone10:59faster than 13%Run 16:05faster than 9%Run 26:09faster than 18%Run 36:46faster than 13%Run 46:40faster than 15%Run 57:16faster than 11%Run 66:54faster than 15%Run 76:51faster than 17%Run 810:12faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joel Baron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:53 against the typical Doubles Mixed finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
