Athlete · Doubles Women · team 25-29 ·

AUS

Mel Bolin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:13 at Sydney 2026.

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Doubles Women time1:24:13Sydney 2026

Doubles Women place1456thof 3,169 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 87% of Doubles Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Mel Bolin, Nicola Seetowhole field →	Doubles Women · team 25-29	1:24:13	1456th of 3,169419th of 767 aged 25-29	45:46	29:33	8:58	View results	See splits Hide splits SkiErg5:14faster than 7%Sled push1:35fastest 48%Sled pull4:00faster than 43%Burpee broad jump4:22fastest 50%Row5:04faster than 48%Farmers carry1:29fastest 14%Sandbag lunges3:34fastest 37%Wall balls4:15fastest 47%Runs (8 km)45:46fastest 47%Roxzone8:58fastest 41%Run 15:17faster than 35%Run 25:12fastest 47%Run 35:13fastest 38%Run 45:32fastest 49%Run 55:25fastest 38%Run 65:30fastest 41%Run 75:47faster than 46%Run 87:55fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nicola Seeto1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%

Sled push faster than 52%

Sled pull faster than 44%

Burpee broad jump faster than 50%

Row faster than 49%

Farmers carry faster than 87%

Sandbag lunges faster than 63%

Wall balls faster than 53%

Roxzone faster than 59%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push level

Sled pull 0:07 slower

Burpee broad jump level

Row 0:01 slower

Farmers carry 0:16 faster

Sandbag lunges 0:14 faster

Wall balls 0:03 faster

Roxzone 0:24 faster

Runs (8 km) 0:36 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mel against the typical Doubles Women finisher

Mel1:24:13

5:175:145:121:355:134:005:324:225:255:045:301:295:473:347:554:158:58

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:35 against the typical Doubles Women finisher at Sydney 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:24:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up