NAM Mekondjo Angula
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:38:50 at Cape Town 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Tapfuma Makina, Mekondjo Angulawhole field → | Doubles Men · team 40-44 | 1:38:50 | 476th of 59947th of 59 aged 40-44 | 59:07 | 32:04 | 7:43 | View results | See splits Hide splitsSkiErg4:23faster than 13%Sled push2:25faster than 9%Sled pull4:03faster than 24%Burpee broad jump4:11faster than 28%Row5:43faster than 3%Farmers carry2:21faster than 5%Sandbag lunges4:55faster than 15%Wall balls4:03fastest 17%Runs (8 km)59:07faster than 21%Roxzone7:43faster than 26%Run 15:17faster than 18%Run 27:27faster than 14%Run 37:36faster than 21%Run 47:29faster than 22%Run 57:40faster than 24%Run 68:04faster than 14%Run 77:30faster than 23%Run 88:09faster than 23%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Mekondjo Angula, Tapfuma Makinawhole field → | Doubles Men · team 40-44 | 1:40:09 | 348th of 43951st of 60 aged 40-44 | 56:53 | 33:11 | 10:10 | View results | See splits Hide splitsSkiErg4:23faster than 42%Sled push2:31faster than 14%Sled pull4:27faster than 16%Burpee broad jump4:54faster than 14%Row6:05Farmers carry2:07faster than 11%Sandbag lunges4:24faster than 25%Wall balls4:20fastest 22%Runs (8 km)56:53faster than 22%Roxzone10:10faster than 20%Run 14:40faster than 33%Run 26:52faster than 17%Run 37:15faster than 21%Run 47:11faster than 25%Run 57:43faster than 20%Run 67:16faster than 26%Run 77:21faster than 22%Run 88:39faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mekondjo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Cape Town 2026 · best of 2 | 4:04 |
| Sled push | 2:25 | Cape Town 2026 · best of 2 | 1:50 |
| Sled pull | 4:03 | Cape Town 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:11 | Cape Town 2026 · best of 2 | 3:13 |
| Row | 5:43 | Cape Town 2026 · best of 2 | 4:32 |
| Farmers carry | 2:07 | Johannesburg 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:24 | Johannesburg 2025 · best of 2 | 3:35 |
| Wall balls | 4:03 | Cape Town 2026 · best of 2 | 4:23 |
| Runs (8 km) | 56:53 | Johannesburg 2025 · best of 2 | 42:19 |
| Roxzone | 7:43 | Cape Town 2026 · best of 2 | 6:48 |
How to read
Each station's best across Mekondjo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tapfuma Makina1 race
- Tapfuma Makina1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 599 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mekondjo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:45 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
