Athlete · Open Women · 25-29 ·

SWE

Mekdelawit Nigussu Damtew

2 HYROX results over 1 season. Personal bests: Open Women 1:21:39 (Stockholm 2025) · Pro Women 1:41:49 (Paris 2025).

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1:21:39 Open Women time · Stockholm 2025 also raced Pro Women: each has its own best below

top 26% Open Women place · Stockholm 2025 269th of 1,044 Open Women finishers there

1:21:39 latest race · Stockholm 2025 first Open Women race Open Women

Runs (8 km) strongest segment · Stockholm 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:39Stockholm 2025 · 1 race Pro Women1:41:49Paris 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 25-29	1:21:39	top 26% 269/1,044	35:35	38:47	7:22	splits SkiErg5:04Sled push2:23Sled pull6:14Burpee broad jump7:16Row5:02Farmers carry2:13Sandbag lunges4:05Wall balls6:30Run 14:14Run 24:08Run 34:40Run 44:25Run 54:32Run 64:27Run 74:25Run 84:48Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Pro Women · 25-29	1:41:49	125th of 172	39:07	56:03	6:43	splits SkiErg5:23Sled push5:36Sled pull9:46Burpee broad jump7:27Row5:37Farmers carry2:26Sandbag lunges5:34Wall balls14:14Run 14:21Run 24:37Run 35:06Run 45:07Run 55:06Run 64:54Run 74:48Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mekdelawitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 56%

Sled pull faster than 23%

Burpee broad jump faster than 36%

Row faster than 74%

Farmers carry faster than 35%

Sandbag lunges faster than 83%

Wall balls faster than 52%

Roxzone faster than 66%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:04 faster

Sled pull 1:00 slower

Burpee broad jump 0:43 slower

Row 0:14 faster

Farmers carry 0:10 slower

Sandbag lunges 0:54 faster

Wall balls 0:08 faster

Roxzone 0:41 faster

Runs (8 km) 8:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mekdelawit against the typical Open Women finisher

Mekdelawit1:21:39

4:145:044:082:234:406:144:257:164:325:024:272:134:254:054:486:307:22

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:00 against the typical Open Women finisher at Stockholm 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:21:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown