GER Meike Spahlinger
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:27:17 at Cologne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Meike Spahlinger, Lea Schwanenbergwhole field → | Doubles Women · team U29 | 1:27:17 | 445th of 681207th of 313 aged U29 | 53:10 | 27:34 | 6:33† | View results | See splits Hide splitsSkiErg4:17fastest 15%Sled push1:12fastest 1%Sled pull3:27fastest 31%Burpee broad jump3:57faster than 46%Row5:10faster than 30%Farmers carry1:36fastest 20%Sandbag lunges3:15fastest 36%Wall balls4:40faster than 22%Runs (8 km)53:10faster than 23%Roxzone6:33Run 16:07faster than 36%Run 26:25faster than 12%Run 36:29faster than 20%Run 46:47faster than 15%Run 56:39faster than 23%Run 66:26faster than 27%Run 76:33faster than 25%Run 87:44faster than 25%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Julia Vogt, Meike Spahlingerwhole field → | Doubles Women · team U29 | 1:34:28 | 617th of 788272nd of 325 aged U29 | 56:56 | 29:40 | 7:55 | View results | See splits Hide splitsSkiErg4:47fastest 36%Sled push1:34fastest 25%Sled pull3:38faster than 48%Burpee broad jump4:24faster than 36%Row5:13faster than 28%Farmers carry1:55faster than 23%Sandbag lunges3:52faster than 28%Wall balls4:17faster than 35%Runs (8 km)56:56faster than 14%Roxzone7:55faster than 40%Run 15:36faster than 26%Run 26:45faster than 13%Run 37:01faster than 17%Run 47:08faster than 16%Run 57:27faster than 13%Run 67:09faster than 18%Run 77:29faster than 13%Run 88:25faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Meike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Cologne 2025 · best of 2 | 4:48 |
| Sled push | 1:12 | Cologne 2025 · best of 2 | 1:51 |
| Sled pull | 3:27 | Cologne 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:57 | Cologne 2025 · best of 2 | 4:17 |
| Row | 5:10 | Cologne 2025 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Cologne 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:15 | Cologne 2025 · best of 2 | 3:47 |
| Wall balls | 4:17 | Frankfurt 2024 · best of 2 | 4:22 |
| Runs (8 km) | 53:10 | Cologne 2025 · best of 2 | 49:12 |
| Roxzone | 7:55 | Frankfurt 2024 | 7:49 |
How to read
Each station's best across Meike's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Julia Vogt1 race
- Lea Schwanenberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 681 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Meike against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:31 against the typical Doubles Women finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
