NED Meike Koornstra
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:59 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Swen van Slooten, Meike Koornstrawhole field → | Doubles Mixed · team 16-24 | 1:16:59 | 497th of 1,29762nd of 254 aged 16-24 | 40:29 | 29:47 | 6:46 | View results | See splits Hide splitsSkiErg4:26faster than 22%Sled push1:29fastest 2%Sled pull3:20fastest 45%Burpee broad jump4:22faster than 26%Row4:38fastest 39%Farmers carry1:52faster than 36%Sandbag lunges4:26faster than 26%Wall balls5:14faster than 24%Runs (8 km)40:29fastest 31%Roxzone6:46fastest 23%Run 14:56fastest 42%Run 24:44fastest 29%Run 35:01fastest 30%Run 45:06fastest 33%Run 55:01fastest 26%Run 65:15fastest 38%Run 75:09fastest 32%Run 85:21fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Swen van Slooten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Meike against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:45 against the typical Doubles Mixed finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
