NED Meike Koeslag
2 HYROX results over 1 season. Best Open Women time 1:29:01 at Amsterdam 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 16-24 | 1:29:01 | top 41% 680/1,697 | 42:42 | 39:06 | 7:17 | splitsSkiErg5:03Sled push3:29Sled pull6:19Burpee broad jump6:39Row5:05Farmers carry2:09Sandbag lunges4:23Wall balls5:59Run 13:53Run 25:07Run 35:31Run 45:25Run 55:35Run 65:29Run 75:30Run 86:16Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 16-24 | 1:30:30 | top 41% 412/1,009 | 43:23 | 39:06 | 8:05 | splitsSkiErg5:05Sled push2:49Sled pull5:36Burpee broad jump6:36Row5:10Farmers carry2:12Sandbag lunges4:29Wall balls7:09Run 15:32Run 25:06Run 35:33Run 45:19Run 55:26Run 65:23Run 75:24Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Meike against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:57 against the typical Open Women finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
