Athlete · Open Women · 30-34 ·

MAS

Mei Ting How

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:15 (Bangkok 2025) · Pro Doubles Women 1:25:20 (Jakarta 2026) · Doubles Mixed 1:24:54 (Singapore National Stadium 2024).

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1:26:15 best Open Women time · Bangkok 2025 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

top 13% best Open Women place · Bangkok 2025 84th of 678 Open Women finishers there

1:25:20 latest race · Jakarta 2026 first Pro Doubles Women race Pro Doubles Women with Rina Chew Kha Yen

Sled push strongest segment · Bangkok 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:15Bangkok 2025 · 2 races Pro Doubles Women1:25:20Jakarta 2026 · 1 race · with Rina Chew Kha Yen Doubles Mixed1:24:54Singapore National Stadium 2024 · 1 race · with Boon Keong Lee

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:15

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Mei Ting How, Rina Chew Kha Yenwhat the whole field did →	Pro Doubles Women · team 35-39	1:25:20	top 33% 33/101	41:34	35:41	8:10	splits SkiErg4:50Sled push2:37Sled pull5:08Burpee broad jump4:22Row5:49Farmers carry2:27Sandbag lunges4:45Wall balls5:43Run 15:41Run 24:49Run 35:00Run 44:59Run 54:50Run 65:06Run 75:02Run 86:11Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Women · 30-34	1:26:15	top 13% 84/678	43:29	35:09	7:43	splits SkiErg5:02Sled push2:09Sled pull4:56Burpee broad jump4:58Row5:20Farmers carry2:14Sandbag lunges4:24Wall balls6:06Run 14:59Run 25:12Run 35:29Run 45:28Run 55:33Run 65:24Run 75:36Run 85:50Full report for this race →
Hong Kong 2024 21 Nov 2024what the whole field did →	Open Women · 30-34	1:29:39	top 31% 162/525	43:23	38:40	7:39	splits SkiErg5:13Sled push2:31Sled pull5:47Burpee broad jump6:17Row5:22Farmers carry2:11Sandbag lunges4:29Wall balls6:50Run 15:16Run 25:11Run 35:27Run 45:31Run 55:23Run 65:30Run 75:22Run 85:46Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Boon Keong Lee, Mei Ting Howwhat the whole field did →	Doubles Mixed · team 30-39	1:24:54	top 20% 78/401	45:57	30:24	8:36	splits SkiErg4:27Sled push2:23Sled pull5:37Burpee broad jump3:29Row4:55Farmers carry1:59Sandbag lunges3:22Wall balls4:12Run 15:29Run 25:02Run 35:33Run 45:55Run 55:45Run 66:11Run 75:47Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2025, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 94%

Sled pull faster than 93%

Burpee broad jump faster than 87%

Row faster than 82%

Farmers carry faster than 68%

Sandbag lunges faster than 84%

Wall balls faster than 72%

Roxzone faster than 76%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 1:00 faster

Sled pull 2:13 faster

Burpee broad jump 2:02 faster

Row 0:24 faster

Farmers carry 0:12 faster

Sandbag lunges 1:26 faster

Wall balls 1:08 faster

Roxzone 1:51 faster

Runs (8 km) 9:53 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mei against the typical Open Women finisher

Mei1:26:15

4:595:025:122:095:294:565:284:585:335:205:242:145:364:245:506:067:43

Typical Open Women1:46:09

5:495:356:133:096:327:096:327:006:465:446:422:266:405:507:147:149:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown