Athlete · Open Women · 30-34 · IND IND

Mehak Thareja

www.roxtimes.com/athletes/mehak-thareja-8afb4546

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Women time1:35:48Delhi 2026
Best Open Women place40thof 763 · Delhi 2026
Latest race1:20:20Delhi 2026 · Doubles Women with Muskan TharejaFirst Doubles Women race
Strongest part of the raceSkiErgfaster than 93% of Open Women at Delhi 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:37:001:38:001:39:001:40:001:41:00 best 1:35:48 best 1:35:48 · Delhi

This line shows the finish time of Mehak Thareja at each race, oldest on the left; lower is faster.The best was 1:35:48 at Delhi (Jul 2026); Mehak Thareja was 4:24 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Delhi Jul 2025 Open Women 1:40:12
Bengaluru Apr 2026 Open Women 1:41:36
Delhi Jul 2026 Open Women 1:35:48

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:24 faster (1:40:12 to 1:35:48).

Every race

4 results at 3 races

Tap a result for its full report
Delhi 2026 24 Jul 2026 · 2 results
Race results
Open Women, 30-34 1:35:48 40th of 763; 8th of 157 aged 30-34 — 45:59 7:30 Runs — · Stations 45:59 · Roxzone 7:30

40th of 763 Open Women (faster than 94%).

Mehak Thareja at HYROX Delhi 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 3:39 5:19 faster than 98%
SkiErg: 5:20 6:00 faster than 93%
Run 2: 5:27 7:59 faster than 98%
Sled push: 3:32 3:55 faster than 67%
Run 3: 5:40 8:32 faster than 98%
Sled pull: 7:11 8:56 faster than 78%
Run 4: 5:42 8:25 faster than 98%
Burpee broad jump: 7:46 10:02 faster than 77%
Run 5: 5:53 8:39 faster than 97%
Row: 6:09 6:36 faster than 76%
Run 6: 5:50 8:25 faster than 97%
Farmers carry: 2:22 2:56 faster than 84%
Run 7: 5:50 8:29 faster than 97%
Sandbag lunges: 6:28 7:38 faster than 73%
Run 8: 4:26 6:44 faster than 95%
Wall balls: 7:11 11:26 faster than 88%
Roxzone: 7:30 10:06 faster than 84%
Runs (8 km) — 1:03:45
Stations (8) 45:59
Finish 1:35:48 2:13:07 40th of 763 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Muskan Thareja 1:20:20 10th of 365; 3rd of 58 aged 25-29 42:04 33:12 5:09 Runs 42:04 · Stations 33:12 · Roxzone 5:09

10th of 365 Doubles Women (faster than 97%).

Mehak Thareja at HYROX Delhi 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 365 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 365 Doubles Women here
Run 1: 3:53 5:19 faster than 97%
SkiErg: 5:09 5:25 faster than 78%
Run 2: 5:29 8:04 faster than 98%
Sled push: 2:01 2:19 faster than 80%
Run 3: 5:41 8:21 fastest in the field
Sled pull: 5:20 6:05 faster than 74%
Run 4: 5:35 8:25 fastest in the field
Burpee broad jump: 4:28 5:54 faster than 82%
Run 5: 5:45 8:36 fastest in the field
Row: 5:36 6:08 faster than 86%
Run 6: 5:50 8:30 faster than 99%
Farmers carry: 2:14 2:10 faster than 41%
Run 7: 5:48 8:26 faster than 99%
Sandbag lunges: 3:58 5:05 faster than 85%
Run 8: 4:07 6:17 faster than 98%
Wall balls: 4:26 6:57 faster than 92%
Roxzone: 5:09 9:27 faster than 96%
Runs (8 km) 42:04 1:02:02 faster than 98%
Stations (8) 33:12
Finish 1:20:20 1:53:59 10th of 365 · faster than 97%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:41:36 41st of 624; 13th of 150 aged 30-34 45:46 48:22 7:33 Runs 45:46 · Stations 48:22 · Roxzone 7:33

41st of 624 Open Women (faster than 93%).

Mehak Thareja at HYROX Bengaluru 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 624 Open Women finishers here who were slower on that part.
Part Time Typical here vs 624 Open Women here
Run 1: 5:44 7:03 faster than 91%
SkiErg: 5:38 6:14 faster than 89%
Run 2: 5:39 7:14 faster than 93%
Sled push: 3:33 4:02 faster than 73%
Run 3: 5:50 7:40 faster than 95%
Sled pull: 7:07 8:49 faster than 81%
Run 4: 5:47 7:44 faster than 95%
Burpee broad jump: 8:24 9:32 faster than 65%
Run 5: 5:43 7:58 faster than 95%
Row: 5:49 6:32 faster than 88%
Run 6: 5:39 7:45 faster than 95%
Farmers carry: 2:26 3:14 faster than 86%
Run 7: 5:34 7:42 faster than 96%
Sandbag lunges: 6:58 7:56 faster than 68%
Run 8: 5:54 9:01 faster than 97%
Wall balls: 8:27 10:47 faster than 76%
Roxzone: 7:33 10:41 faster than 92%
Runs (8 km) 45:46 1:02:31 faster than 96%
Stations (8) 48:22
Finish 1:41:36 2:12:17 41st of 624 · faster than 93%

Full report for this race →This result as data (JSON)

Delhi 2025 19 Jul 2025
Race results
Open Women, 25-29 1:40:12 22nd of 226; 6th of 50 aged 25-29 45:22 44:53 9:59 Runs 45:22 · Stations 44:53 · Roxzone 9:59

22nd of 226 Open Women (faster than 90%).

Mehak Thareja at HYROX Delhi 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 226 Open Women finishers here who were slower on that part.
Part Time Typical here vs 226 Open Women here
Run 1: 5:09 5:57 faster than 81%
SkiErg: 5:28 6:04 faster than 88%
Run 2: 5:31 6:27 faster than 85%
Sled push: 3:26 3:49 faster than 67%
Run 3: 5:36 6:49 faster than 88%
Sled pull: 6:57 9:18 faster than 84%
Run 4: 5:37 6:50 faster than 88%
Burpee broad jump: 6:13 8:32 faster than 86%
Run 5: 5:48 7:04 faster than 88%
Row: 6:28 6:36 faster than 59%
Run 6: 5:35 6:55 faster than 90%
Farmers carry: 2:08 2:53 faster than 92%
Run 7: 5:42 6:58 faster than 88%
Sandbag lunges: 6:24 7:03 faster than 67%
Run 8: 6:28 8:45 faster than 91%
Wall balls: 7:49 10:20 faster than 78%
Roxzone: 9:59 13:21 faster than 87%
Runs (8 km) 45:22 55:56 faster than 90%
Stations (8) 44:53
Finish 1:40:12 2:07:19 22nd of 226 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Mehak has done each station

Part Best Race Typical
SkiErg 5:20 Delhi 2026 · best of 3 5:16
Sled push 3:26 Delhi 2025 · best of 3 2:55
Sled pull 6:57 Delhi 2025 · best of 3 5:47
Burpee broad jump 6:13 Delhi 2025 · best of 3 6:46
Row 5:49 Bengaluru 2026 · best of 3 5:31
Farmers carry 2:08 Delhi 2025 · best of 3 2:19
Sandbag lunges 6:24 Delhi 2025 · best of 3 5:13
Wall balls 7:11 Delhi 2026 · best of 3 6:43
Runs (8 km) 45:22 Delhi 2025 · best of 2 46:44
Roxzone 7:30 Delhi 2026 · best of 3 7:57
How to read

Each station's best across Mehak's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Delhi 2026, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
Mehakedge = faster than everyone, centre = slowest

This chart shows where Mehak sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Push (faster than 68%).

See the numbers
Part Mehak: faster than
Ski 93%
Push 68%
Pull 79%
BBJ 78%
Row 77%
Carry 85%
Lunges 74%
Wall balls 89%
Roxzone 84%
Runs no split

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 68%
Sled pull faster than 79%
Burpee broad jump faster than 78%
Row faster than 77%
Farmers carry faster than 85%
Sandbag lunges faster than 74%
Wall balls faster than 89%
Roxzone faster than 84%
Runs (8 km) —

How much of the field Mehak beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Sled push (faster than 68%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:40 faster
Sled push 0:23 faster
Sled pull 1:45 faster
Burpee broad jump 2:16 faster
Row 0:27 faster
Farmers carry 0:34 faster
Sandbag lunges 1:10 faster
Wall balls 4:15 faster
Roxzone 2:36 faster

Mehak's time on each part against the typical Open Women finisher at this race.Best: Wall balls (4:15 faster); weakest: Sled push (0:23 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mehak against the typical Open Women finisher

Mehak1:35:48
3:395:205:273:325:407:115:427:465:536:095:502:225:506:284:267:117:30
Typical Open Women2:10:07
5:196:007:593:558:328:568:2510:028:396:368:252:568:297:386:4411:2610:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mehak: 42:26 running, 45:59 at the stations and 7:30 in the roxzone; the longest station was the burpee broad jumps (7:46).Below, Typical Open Women: 1:02:31 running, 57:29 at the stations and 10:06 in the roxzone; the longest station was the wall balls (11:26).

See the numbers
Part Mehak Typical Open Women
Run 1 3:39 5:19
SkiErg 5:20 6:00
Run 2 5:27 7:59
Sled push 3:32 3:55
Run 3 5:40 8:32
Sled pull 7:11 8:56
Run 4 5:42 8:25
Burpee broad jump 7:46 10:02
Run 5 5:53 8:39
Row 6:09 6:36
Run 6 5:50 8:25
Farmers carry 2:22 2:56
Run 7 5:50 8:29
Sandbag lunges 6:28 7:38
Run 8 4:26 6:44
Wall balls 7:11 11:26
Roxzone 7:30 10:06
Finish 1:35:48 2:13:07

The race in order, left to right. A wider block than the one below is slower than typical.

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