Athlete · Doubles Women · team 30-34 ·

RSA

Meghan Strydom

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:10 at Johannesburg 2025.

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Doubles Women time1:22:10Johannesburg 2025

Doubles Women place43rdof 714 · Johannesburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 98% of Doubles Women at Johannesburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2025 29 Nov 2025team: Meghan Strydom, Marlie van Aswegenwhat the whole field did →	Doubles Women · team 30-34	1:22:10	top 7% 43/71413th of 171 aged 30-34	46:17	28:15	7:42	View results	See splits Hide splits SkiErg4:50fastest 13%Sled push1:32fastest 3%Sled pull4:55fastest 45%Burpee broad jump3:19fastest 3%Row4:56fastest 6%Farmers carry1:33fastest 5%Sandbag lunges3:01fastest 5%Wall balls4:09fastest 9%Runs (8 km)46:17fastest 10%Roxzone7:42fastest 18%Run 13:57fastest 10%Run 25:37fastest 10%Run 36:08fastest 14%Run 46:06fastest 13%Run 56:11fastest 12%Run 65:58fastest 10%Run 76:04fastest 10%Run 86:19fastest 8%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marlie van Aswegen1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Johannesburg 2025, against 714 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meghanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 98%

Sled pull faster than 55%

Burpee broad jump faster than 97%

Row faster than 94%

Farmers carry faster than 96%

Sandbag lunges faster than 95%

Wall balls faster than 91%

Roxzone faster than 82%

Runs (8 km) faster than 91%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:39 faster

Sled pull 0:07 faster

Burpee broad jump 2:02 faster

Row 0:40 faster

Farmers carry 0:27 faster

Sandbag lunges 1:08 faster

Wall balls 1:17 faster

Roxzone 2:12 faster

Runs (8 km) 13:12 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Meghan against the typical Doubles Women finisher

Meghan1:22:10

3:574:505:371:326:084:556:063:196:114:565:581:336:043:016:194:097:42

Typical Doubles Women1:43:51

5:055:217:042:117:185:027:285:217:465:367:402:007:514:098:395:269:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown