USA Meghan Long
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:48:17 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Meghan Long, Hailey Knechtwhole field → | Doubles Women · team 16-24 | 1:48:17 | 2419th of 3,178271st of 324 aged 16-24 | 1:01:16 | 36:09 | 10:56 | View results | See splits Hide splitsSkiErg5:09faster than 40%Sled push1:56faster than 49%Sled pull5:01faster than 26%Burpee broad jump6:24faster than 17%Row5:24faster than 49%Farmers carry1:57faster than 41%Sandbag lunges4:41faster than 34%Wall balls5:37faster than 25%Runs (8 km)1:01:16faster than 21%Roxzone10:56faster than 30%Run 15:47faster than 33%Run 27:41faster than 17%Run 38:12faster than 15%Run 48:09faster than 19%Run 58:18faster than 19%Run 68:10faster than 20%Run 77:50faster than 25%Run 87:12faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hailey Knecht1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Meghan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:43 against the typical Doubles Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
