Athlete · Open Women · 30-34 ·

NED

Meggie Zandstra

4 HYROX results over 1 season. Best Open Women time 2:12:25 at Ghent 2025.

Two results in one division at the same race (Open Women at Amsterdam Jan 2026): either two athletes called Meggie Zandstra, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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2:12:25 best Open Women time · Ghent 2025 4 Open Women races

1653rd of 1,697 best Open Women place · Amsterdam Jan 2026 among Open Women finishers there

2:17:01 latest race · Amsterdam Jan 2026 4:36 slower than the best Open Women time Open Women

SkiErg strongest segment · Ghent 2025 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:15:002:20:002:25:002:30:00 best 2:12:25

Each dot is one Open Women race.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam Jan 2026 25 Jan 2026what the whole field did →	Open Women · 30-34	2:17:01	1653rd of 1,697	1:15:24	50:10	11:33	splits SkiErg5:11Sled push3:44Sled pull6:51Burpee broad jump7:42Row5:19Farmers carry2:40Sandbag lunges9:18Wall balls9:25Run 17:21Run 29:46Run 310:03Run 49:25Run 59:20Run 69:19Run 79:29Run 810:45Full report for this race →
Amsterdam Jan 2026 21 Jan 2026what the whole field did →	Open Women · 30-34	2:23:08	1666th of 1,697	1:17:01	54:44	11:27	splits SkiErg5:17Sled push3:00Sled pull7:14Burpee broad jump7:52Row5:41Farmers carry3:14Sandbag lunges9:58Wall balls12:28Run 16:49Run 29:39Run 39:54Run 49:58Run 59:21Run 610:02Run 79:37Run 811:45Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 30-34	2:12:25	987th of 1,009	1:10:43	50:09	11:37	splits SkiErg5:01Sled push3:13Sled pull6:28Burpee broad jump8:59Row5:24Farmers carry2:47Sandbag lunges8:33Wall balls9:44Run 17:19Run 28:08Run 38:18Run 48:25Run 59:43Run 69:29Run 710:00Run 89:24Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Women · 30-34	2:30:33	828th of 835	1:24:26	54:14	11:58	splits SkiErg5:29Sled push2:19Sled pull7:33Burpee broad jump9:45Row6:02Farmers carry2:55Sandbag lunges10:53Wall balls9:18Run 111:22Run 28:54Run 310:28Run 49:50Run 510:17Run 611:04Run 79:59Run 812:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meggieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 26%

Sled pull faster than 32%

Burpee broad jump faster than 13%

Row faster than 48%

Farmers carry faster than 13%

Sandbag lunges faster than 3%

Wall balls faster than 12%

Roxzone faster than 5%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:23 slower

Sled pull 0:35 slower

Burpee broad jump 2:29 slower

Row 0:02 slower

Farmers carry 0:37 slower

Sandbag lunges 3:35 slower

Wall balls 3:05 slower

Roxzone 4:09 slower

Runs (8 km) 25:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Meggie against the typical Open Women finisher

Meggie2:12:25

7:195:018:083:138:186:288:258:599:435:249:292:4710:008:339:249:4411:37

Typical Open Women1:32:40

5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:09 against the typical Open Women finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:12:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown