IRL Megan Walsh
2 HYROX races over 1 season. 1 podium finish, 1 age-group win.
One best per race type
2 results at 2 races
3rd of 109 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 2:56 | 3:58 | faster than 96% |
| SkiErg: | 5:05 | 5:04 | faster than 49% |
| Run 2: | 3:46 | 5:00 | faster than 95% |
| Sled push: | 3:06 | 4:08 | faster than 91% |
| Run 3: | 3:52 | 5:20 | faster than 97% |
| Sled pull: | 4:36 | 6:25 | faster than 90% |
| Run 4: | 3:54 | 5:24 | faster than 96% |
| Burpee broad jump: | 3:06 | 5:34 | fastest in the field |
| Run 5: | 3:51 | 5:24 | faster than 97% |
| Row: | 4:55 | 5:19 | faster than 87% |
| Run 6: | 3:47 | 5:19 | faster than 97% |
| Farmers carry: | 2:00 | 2:49 | faster than 88% |
| Run 7: | 3:51 | 5:28 | faster than 98% |
| Sandbag lunges: | 3:43 | 6:00 | faster than 96% |
| Run 8: | 4:34 | 7:06 | faster than 99% |
| Wall balls: | 5:27 | 8:15 | faster than 87% |
| Roxzone: | 4:55 | 8:09 | faster than 99% |
| Runs (8 km) | 30:27 | 43:13 | faster than 97% |
| Stations (8) | 31:58 | ||
| Finish | 1:07:16 | 1:37:02 | 3rd of 109 · faster than 98% |
1,138th of 1,197 Open Women (faster than 4%). Against the 36 who finished around 2:03:52: most time gained on burpee broad jump (1:35), most lost on the eight runs (7:10). Runs 5 to 8 took 6:12 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 3:35 | faster than 6% |
| SkiErg: | 5:27 | 5:11 | faster than 24% |
| Run 2: | 8:03 | 5:52 | faster than 3% |
| Sled push: | 2:30 | 2:30 | faster than 50% |
| Run 3: | 8:40 | 6:11 | faster than 3% |
| Sled pull: | 5:59 | 5:19 | faster than 28% |
| Run 4: | 9:03 | 6:16 | faster than 2% |
| Burpee broad jump: | 8:58 | 6:30 | faster than 15% |
| Run 5: | 10:04 | 6:26 | faster than 1% |
| Row: | 6:07 | 5:25 | faster than 8% |
| Run 6: | 9:25 | 6:18 | faster than 2% |
| Farmers carry: | 2:04 | 2:11 | faster than 64% |
| Run 7: | 9:31 | 6:17 | faster than 2% |
| Sandbag lunges: | 7:47 | 4:56 | faster than 5% |
| Run 8: | 7:36 | 4:30 | faster than 3% |
| Wall balls: | 9:07 | 6:33 | faster than 16% |
| Roxzone: | 9:27 | 5:06 | faster than 8% |
| Runs (8 km) | 1:06:58 | 45:35 | faster than 2% |
| Stations (8) | 47:59 | ||
| Finish | 2:04:19 | 1:29:42 | 1138th of 1,197 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Singapore Expo 2025, against 109 Pro Women
Shape of the race
This chart shows where Megan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 49%).
See the numbers
| Part | Megan: faster than |
|---|---|
| Ski | 49% |
| Push | 92% |
| Pull | 91% |
| BBJ | 99% |
| Row | 87% |
| Carry | 89% |
| Lunges | 96% |
| Wall balls | 88% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Megan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Megan's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (12:46 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan: 30:31 running, 31:58 at the stations and 4:55 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Pro Women: 42:59 running, 43:34 at the stations and 8:09 in the roxzone; the longest station was the wall balls (8:15).
See the numbers
| Part | Megan | Typical Pro Women |
|---|---|---|
| Run 1 | 2:56 | 3:58 |
| SkiErg | 5:05 | 5:04 |
| Run 2 | 3:46 | 5:00 |
| Sled push | 3:06 | 4:08 |
| Run 3 | 3:52 | 5:20 |
| Sled pull | 4:36 | 6:25 |
| Run 4 | 3:54 | 5:24 |
| Burpee broad jump | 3:06 | 5:34 |
| Run 5 | 3:51 | 5:24 |
| Row | 4:55 | 5:19 |
| Run 6 | 3:47 | 5:19 |
| Farmers carry | 2:00 | 2:49 |
| Run 7 | 3:51 | 5:28 |
| Sandbag lunges | 3:43 | 6:00 |
| Run 8 | 4:34 | 7:06 |
| Wall balls | 5:27 | 8:15 |
| Roxzone | 4:55 | 8:09 |
| Finish | 1:07:16 | 1:37:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:16.
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