Athlete · Open Women · 35-39 ·

RSA

Megan Wakefield

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:59:03 (Cape Town Aug 2026) · Doubles Women 2:46:20 (Singapore Expo 2025).

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2:59:03 best Open Women time · Cape Town Aug 2026 also raced Doubles Women: each has its own best below

417th of 426 best Open Women place · Cape Town Aug 2026 among Open Women finishers there

2:59:03 latest race · Cape Town Aug 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Cape Town Aug 2026 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:59:03Cape Town Aug 2026 · 3 races Doubles Women2:46:20Singapore Expo 2025 · 1 race · with Ilze Wakefield

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

3:00:003:10:003:20:003:30:00 best 2:59:03 best 2:59:03 · Cape Town

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town Aug 2026 14 Aug 2026what the whole field did →	Open Women · 35-39	2:59:03	417th of 426	1:38:24	1:09:48	10:56	splits SkiErg5:29Sled push2:47Sled pull9:24Burpee broad jump18:35Row6:26Farmers carry2:23Sandbag lunges11:46Wall balls12:58Run 19:19Run 210:54Run 312:00Run 412:03Run 513:24Run 611:59Run 712:07Run 816:41Full report for this race →
Cape Town Apr 2026 5 Apr 2026what the whole field did →	Open Women · 35-39	3:02:18	537th of 546	1:33:10	1:14:24	14:47	splits SkiErg5:17Sled push3:27Sled pull8:33Burpee broad jump20:30Row7:07Farmers carry2:23Sandbag lunges12:16Wall balls14:51Run 15:51Run 210:08Run 311:43Run 412:41Run 515:51Run 611:26Run 711:15Run 814:19Full report for this race →
Singapore Expo 2025 29 Nov 2025team: Megan Wakefield, Ilze Wakefieldwhat the whole field did →	Doubles Women · team 40-44	2:46:20	657th of 660	1:35:33	54:27	16:24	splits SkiErg4:56Sled push2:17Sled pull5:07Burpee broad jump19:42Row5:50Farmers carry2:15Sandbag lunges7:39Wall balls6:41Run 18:37Run 211:14Run 311:58Run 411:35Run 512:10Run 611:44Run 712:15Run 816:05Full report for this race →
Cape Town 2025 19 Jul 2025what the whole field did →	Open Women · 35-39	3:33:52	430th of 431	1:42:23	1:35:23	16:11	splits SkiErg5:41Sled push4:36Sled pull9:27Burpee broad jump26:26Row7:15Farmers carry1:57Sandbag lunges21:52Wall balls18:09Run 15:47Run 212:16Run 311:39Run 417:57Run 512:59Run 611:38Run 711:46Run 818:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cape Town Aug 2026, against 426 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 46%

Sled pull faster than 6%

Burpee broad jump faster than 2%

Row faster than 16%

Farmers carry faster than 50%

Sandbag lunges faster than 3%

Wall balls faster than 12%

Roxzone faster than 9%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:05 slower

Sled pull 3:33 slower

Burpee broad jump 11:09 slower

Row 0:52 slower

Farmers carry level

Sandbag lunges 6:10 slower

Wall balls 5:30 slower

Roxzone 3:59 slower

Runs (8 km) 46:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megan against the typical Open Women finisher

Megan2:59:03

9:195:2910:542:4712:009:2412:0318:3513:246:2611:592:2312:0711:4616:4112:5810:56

Typical Open Women1:40:57

4:335:176:182:426:435:516:437:266:515:346:442:236:455:367:067:286:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 11:09 against the typical Open Women finisher at Cape Town Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:59:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown