CAN Megan Verplank
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Kayla Lyons, Megan Verplankwhole field → | Doubles Women · team 25-29 | 1:11:30 | 76th of 2,09717th of 393 aged 25-29 | 40:55 | 23:49 | 6:52 | View results | See splits Hide splitsSkiErg4:34fastest 10%Sled push1:25fastest 1%Sled pull2:56fastest 1%Burpee broad jump2:53fastest 4%Row4:48fastest 9%Farmers carry1:28fastest 3%Sandbag lunges2:13fastest 1%Wall balls3:32fastest 2%Runs (8 km)40:55fastest 8%Roxzone6:52fastest 19%Run 15:17fastest 8%Run 24:51fastest 9%Run 35:16fastest 12%Run 45:11fastest 10%Run 54:57fastest 5%Run 65:10fastest 9%Run 75:03fastest 7%Run 85:14fastest 9%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Megan Verplank, Ava McGouganwhole field → | Doubles Women · team 25-29 | 1:23:24 | 448th of 1,529122nd of 360 aged 25-29 | 45:10 | 28:02 | 10:17 | View results | See splits Hide splitsSkiErg4:27fastest 20%Sled push2:11faster than 19%Sled pull3:59fastest 31%Burpee broad jump4:03fastest 42%Row5:16fastest 29%Farmers carry1:36fastest 17%Sandbag lunges2:28fastest 1%Wall balls4:02fastest 24%Runs (8 km)45:10fastest 17%Roxzone10:17faster than 6%Run 15:26fastest 8%Run 25:12fastest 13%Run 35:24fastest 12%Run 47:13faster than 28%Run 55:30fastest 12%Run 65:18fastest 10%Run 75:29fastest 13%Run 85:42fastest 19%Full report for this race → |
| Houston 2025 15 Mar 2025team: Megan Verplank, Ava McGouganwhole field → | Pro Doubles Women · team U29 | 1:25:59 | 70th of 14227th of 51 aged U29 | 48:00 | 30:54 | 7:09 | View results | See splits Hide splitsSkiErg4:31fastest 41%Sled push2:05fastest 34%Sled pull5:30faster than 45%Burpee broad jump4:08faster than 38%Row5:14faster than 31%Farmers carry1:57fastest 43%Sandbag lunges3:17fastest 18%Wall balls4:12fastest 43%Runs (8 km)48:00faster than 46%Roxzone7:09fastest 47%Run 15:22faster than 47%Run 25:34faster than 48%Run 36:06faster than 43%Run 45:45fastest 43%Run 56:12faster than 43%Run 66:12faster than 42%Run 75:59fastest 48%Run 86:54faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Megan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Dallas 2025 · best of 2 | 4:48 |
| Sled push | 1:25 | Houston 2026 · best of 2 | 1:51 |
| Sled pull | 2:56 | Houston 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:53 | Houston 2026 · best of 2 | 4:17 |
| Row | 4:48 | Houston 2026 · best of 2 | 5:12 |
| Farmers carry | 1:28 | Houston 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:13 | Houston 2026 · best of 2 | 3:47 |
| Wall balls | 3:32 | Houston 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:55 | Houston 2026 · best of 2 | 49:12 |
| Roxzone | 6:52 | Houston 2026 · best of 2 | 7:49 |
How to read
Each station's best across Megan's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ava McGougan1 race
- Ava McGougan1 race
- Kayla Lyons1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
