USA Megan Valtinson
2 HYROX races over 2 seasons. Best Open Women time: 1:30:00 at Salt Lake City 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Megan Valtinson at each race, oldest on the left; lower is faster.The best was 1:30:00 at Salt Lake City (Sep 2026); Megan Valtinson was 5:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Women | 1:35:48 |
| Salt Lake City | Sep 2026 | Open Women | 1:30:00 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
308th of 1,032 Open Women (faster than 70%). Against the 31 who finished around 1:30:04: most time gained on sled pull (0:36), most lost on the eight runs (1:36). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 3:02 | 3:28 | faster than 79% |
| SkiErg: | 5:12 | 5:25 | faster than 70% |
| Run 2: | 5:32 | 5:50 | faster than 61% |
| Sled push: | 2:50 | 2:47 | faster than 47% |
| Run 3: | 5:46 | 6:05 | faster than 62% |
| Sled pull: | 4:23 | 5:44 | faster than 91% |
| Run 4: | 6:00 | 6:07 | faster than 53% |
| Burpee broad jump: | 5:51 | 7:00 | faster than 73% |
| Run 5: | 6:26 | 6:19 | faster than 46% |
| Row: | 5:32 | 5:36 | faster than 56% |
| Run 6: | 6:09 | 6:12 | faster than 51% |
| Farmers carry: | 1:51 | 2:14 | faster than 90% |
| Run 7: | 6:07 | 6:13 | faster than 53% |
| Sandbag lunges: | 4:28 | 5:31 | faster than 81% |
| Run 8: | 6:30 | 6:31 | faster than 50% |
| Wall balls: | 5:13 | 7:11 | faster than 87% |
| Roxzone: | 9:17 | 9:58 | faster than 61% |
| Runs (8 km) | 45:27 | 47:03 | faster than 57% |
| Stations (8) | 35:20 | ||
| Finish | 1:30:00 | 1:38:48 | 308th of 1,032 · faster than 70% |
791st of 1,797 Open Women (faster than 56%). Against the 54 who finished around 1:36:08: most time gained on sled pull (0:43), most lost on the eight runs (0:57). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:55 | 3:46 | faster than 41% |
| SkiErg: | 5:22 | 5:31 | faster than 62% |
| Run 2: | 6:09 | 5:55 | faster than 41% |
| Sled push: | 2:49 | 3:01 | faster than 64% |
| Run 3: | 6:08 | 6:09 | faster than 51% |
| Sled pull: | 4:49 | 5:53 | faster than 82% |
| Run 4: | 6:17 | 6:10 | faster than 47% |
| Burpee broad jump: | 6:57 | 6:32 | faster than 43% |
| Run 5: | 6:32 | 6:21 | faster than 45% |
| Row: | 5:47 | 5:37 | faster than 38% |
| Run 6: | 6:18 | 6:17 | faster than 49% |
| Farmers carry: | 1:47 | 2:11 | faster than 89% |
| Run 7: | 6:13 | 6:16 | faster than 52% |
| Sandbag lunges: | 5:08 | 5:24 | faster than 57% |
| Run 8: | 6:44 | 6:31 | faster than 44% |
| Wall balls: | 6:41 | 7:18 | faster than 60% |
| Roxzone: | 8:20 | 8:18 | faster than 49% |
| Runs (8 km) | 48:14 | 47:45 | faster than 47% |
| Stations (8) | 39:20 | ||
| Finish | 1:35:48 | 1:38:14 | 791st of 1,797 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Megan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Salt Lake City 2026 · best of 2 | 5:16 |
| Sled push | 2:49 | Las Vegas 2026 · best of 2 | 2:55 |
| Sled pull | 4:23 | Salt Lake City 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:51 | Salt Lake City 2026 · best of 2 | 6:46 |
| Row | 5:32 | Salt Lake City 2026 · best of 2 | 5:31 |
| Farmers carry | 1:47 | Las Vegas 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:28 | Salt Lake City 2026 · best of 2 | 5:13 |
| Wall balls | 5:13 | Salt Lake City 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:27 | Salt Lake City 2026 · best of 2 | 46:44 |
| Roxzone | 8:20 | Las Vegas 2026 · best of 2 | 7:57 |
How to read
Each station's best across Megan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Megan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Megan: faster than |
|---|---|
| Ski | 71% |
| Push | 47% |
| Pull | 91% |
| BBJ | 73% |
| Row | 56% |
| Carry | 91% |
| Lunges | 81% |
| Wall balls | 87% |
| Roxzone | 61% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Megan beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Megan's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:58 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan: 45:32 running, 35:20 at the stations and 9:17 in the roxzone; the longest station was the burpee broad jumps (5:51).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Megan | Typical Open Women |
|---|---|---|
| Run 1 | 3:02 | 3:28 |
| SkiErg | 5:12 | 5:25 |
| Run 2 | 5:32 | 5:50 |
| Sled push | 2:50 | 2:47 |
| Run 3 | 5:46 | 6:05 |
| Sled pull | 4:23 | 5:44 |
| Run 4 | 6:00 | 6:07 |
| Burpee broad jump | 5:51 | 7:00 |
| Run 5 | 6:26 | 6:19 |
| Row | 5:32 | 5:36 |
| Run 6 | 6:09 | 6:12 |
| Farmers carry | 1:51 | 2:14 |
| Run 7 | 6:07 | 6:13 |
| Sandbag lunges | 4:28 | 5:31 |
| Run 8 | 6:30 | 6:31 |
| Wall balls | 5:13 | 7:11 |
| Roxzone | 9:17 | 9:58 |
| Finish | 1:30:00 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
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