GBR Megan Silcox
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:56 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Caitlin Grant, Megan Silcoxwhole field → | Doubles Women · team 30-34 | 1:15:56 | 741st of 3,491166th of 744 aged 30-34 | 34:32* | 30:03* | 11:24 | View results | See splits Hide splitsSkiErg5:13faster than 39%Sled push1:53faster than 46%Sled pull3:50fastest 28%Burpee broad jump4:02fastest 37%Row5:37faster than 24%Farmers carry1:31fastest 10%Sandbag lunges3:16fastest 26%Wall balls4:41faster than 39%Runs (8 km)34:32fastest 16%Roxzone11:24fastest 16%Run 13:34fastest 22%Run 23:58fastest 14%Run 34:01fastest 11%Run 44:10fastest 14%Run 54:09fastest 12%Run 64:51fastest 50%Run 74:23fastest 22%Run 85:31fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Caitlin Grant1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:18 against the typical Doubles Women finisher at London ExCeL 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:15:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
