Megan Rosier
2 HYROX races over 1 season. Best Open Women time: 1:12:14 at Athens 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Megan Rosier at each race, oldest on the left; lower is faster.The best was 1:12:14 at Athens (Sep 2026); Megan Rosier was 0:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Athens | Sep 2026 | Open Women | 1:12:14 |
| Birmingham | Nov 2026 | Open Women | 1:12:56 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
149th of 2,703 Open Women (faster than 94%). Against the 80 who finished around 1:12:27: most time gained on the eight runs (3:52), most lost on burpee broad jump (2:57). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 6:02 | fastest in the field |
| SkiErg: | 4:39 | 5:14 | faster than 97% |
| Run 2: | 3:48 | 5:18 | faster than 99% |
| Sled push: | 3:27 | 3:12 | faster than 36% |
| Run 3: | 3:53 | 5:31 | fastest in the field |
| Sled pull: | 4:37 | 5:25 | faster than 78% |
| Run 4: | 3:53 | 5:33 | fastest in the field |
| Burpee broad jump: | 7:31 | 6:40 | faster than 37% |
| Run 5: | 3:53 | 5:39 | fastest in the field |
| Row: | 5:14 | 5:26 | faster than 68% |
| Run 6: | 4:03 | 5:32 | faster than 99% |
| Farmers carry: | 1:55 | 2:18 | faster than 84% |
| Run 7: | 4:01 | 5:32 | fastest in the field |
| Sandbag lunges: | 4:26 | 5:01 | faster than 69% |
| Run 8: | 4:04 | 5:47 | faster than 99% |
| Wall balls: | 4:16 | 6:48 | faster than 95% |
| Roxzone: | 5:10 | 7:16 | faster than 95% |
| Runs (8 km) | 31:46 | 44:53 | fastest in the field |
| Stations (8) | 36:05 | ||
| Finish | 1:12:56 | 1:32:53 | 149th of 2,703 · faster than 94% |
17th of 324 Open Women (faster than 95%).
| Part | Time | Typical here | vs 324 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 6:12 | faster than 96% |
| SkiErg: | 4:39 | 5:16 | faster than 96% |
| Run 2: | 4:03 | 5:29 | faster than 96% |
| Sled push: | 2:44 | 2:52 | faster than 61% |
| Run 3: | 3:53 | 5:44 | faster than 99% |
| Sled pull: | 4:32 | 5:30 | faster than 83% |
| Run 4: | 4:14 | 5:45 | faster than 97% |
| Burpee broad jump: | 6:12 | 6:52 | faster than 63% |
| Run 5: | 3:55 | 5:44 | fastest in the field |
| Row: | 4:55 | 5:25 | faster than 91% |
| Run 6: | 4:04 | 5:38 | faster than 98% |
| Farmers carry: | 1:59 | 2:15 | faster than 84% |
| Run 7: | 4:02 | 5:41 | fastest in the field |
| Sandbag lunges: | 4:40 | 5:01 | faster than 63% |
| Run 8: | 4:00 | 5:54 | fastest in the field |
| Wall balls: | 4:17 | 6:13 | faster than 93% |
| Roxzone: | 5:31 | 8:00 | faster than 96% |
| Runs (8 km) | 32:50 | 46:35 | faster than 98% |
| Stations (8) | 33:58 | ||
| Finish | 1:12:14 | 1:34:38 | 17th of 324 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Megan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Birmingham Birm · best of 2 | 5:16 |
| Sled push | 2:44 | Athens 2026 · best of 2 | 2:55 |
| Sled pull | 4:32 | Athens 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:12 | Athens 2026 · best of 2 | 6:46 |
| Row | 4:55 | Athens 2026 · best of 2 | 5:31 |
| Farmers carry | 1:55 | Birmingham Birm · best of 2 | 2:19 |
| Sandbag lunges | 4:26 | Birmingham Birm · best of 2 | 5:13 |
| Wall balls | 4:16 | Birmingham Birm · best of 2 | 6:43 |
| Runs (8 km) | 31:46 | Birmingham Birm · best of 2 | 46:44 |
| Roxzone | 5:10 | Birmingham Birm · best of 2 | 7:57 |
How to read
Each station's best across Megan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Athens 2026, against 324 Open Women
Shape of the race
This chart shows where Megan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | Megan: faster than |
|---|---|
| Ski | 96% |
| Push | 62% |
| Pull | 83% |
| BBJ | 63% |
| Row | 92% |
| Carry | 85% |
| Lunges | 63% |
| Wall balls | 94% |
| Roxzone | 97% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Megan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Megan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:45 faster); weakest: Sled push (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan: 32:53 running, 33:58 at the stations and 5:31 in the roxzone; the longest station was the burpee broad jumps (6:12).Below, Typical Open Women: 46:05 running, 39:25 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Megan | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 6:12 |
| SkiErg | 4:39 | 5:16 |
| Run 2 | 4:03 | 5:29 |
| Sled push | 2:44 | 2:52 |
| Run 3 | 3:53 | 5:44 |
| Sled pull | 4:32 | 5:30 |
| Run 4 | 4:14 | 5:45 |
| Burpee broad jump | 6:12 | 6:52 |
| Run 5 | 3:55 | 5:44 |
| Row | 4:55 | 5:25 |
| Run 6 | 4:04 | 5:38 |
| Farmers carry | 1:59 | 2:15 |
| Run 7 | 4:02 | 5:41 |
| Sandbag lunges | 4:40 | 5:01 |
| Run 8 | 4:00 | 5:54 |
| Wall balls | 4:17 | 6:13 |
| Roxzone | 5:31 | 8:00 |
| Finish | 1:12:14 | 1:34:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.