Athlete · Open Women · 30-34 ·

IRL

Megan Murphy Byrne

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:25 (Madrid 2025) · Doubles Women 1:12:56 (Dublin 2025).

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1:31:25 best Open Women time · Madrid 2025 also raced Doubles Women: each has its own best below

top 44% best Open Women place · Madrid 2025 588th of 1,338 Open Women finishers there

1:31:25 latest race · Madrid 2025 best Open Women time so far Open Women

Sandbag lunges strongest segment · Madrid 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:25Madrid 2025 · 2 races Doubles Women1:12:56Dublin 2025 · 1 race · with Eliza Koslinski Usher

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:25

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 30-34	1:31:25	top 44% 588/1,338	43:10	40:56	7:22	splits SkiErg5:14Sled push2:44Sled pull5:26Burpee broad jump6:34Row5:16Farmers carry3:00Sandbag lunges3:40Wall balls9:02Run 14:38Run 25:04Run 35:14Run 45:24Run 55:30Run 65:34Run 75:28Run 86:21Full report for this race →
Dublin 2025 12 Nov 2025team: Eliza Koslinski Usher, Megan Murphy Byrnewhat the whole field did →	Doubles Women · team 30-34	1:12:56	top 14% 199/1,507	43:19	25:30	4:13	splits SkiErg4:26Sled push1:30Sled pull3:16Burpee broad jump3:30Row4:39Farmers carry1:24Sandbag lunges3:05Wall balls3:40Run 13:33Run 25:38Run 35:49Run 45:49Run 56:03Run 66:04Run 76:12Run 84:15Full report for this race →
Paris 2024 9 Nov 2024what the whole field did →	Open Women · 30-34	1:34:03	top 46% 337/747	46:58	40:31	6:37	splits SkiErg4:56Sled push2:40Sled pull6:30Burpee broad jump6:40Row5:11Farmers carry2:34Sandbag lunges4:08Wall balls7:52Run 14:33Run 25:06Run 35:48Run 46:01Run 56:06Run 66:07Run 76:23Run 86:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 66%

Sled pull faster than 49%

Burpee broad jump faster than 52%

Row faster than 69%

Farmers carry faster than 26%

Sandbag lunges faster than 92%

Wall balls faster than 18%

Roxzone faster than 54%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:12 faster

Sled pull 0:02 slower

Burpee broad jump 0:05 faster

Row 0:11 faster

Farmers carry 0:29 slower

Sandbag lunges 1:18 faster

Wall balls 2:25 slower

Roxzone 0:09 faster

Runs (8 km) 2:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megan against the typical Open Women finisher

Megan1:31:25

4:385:145:042:445:145:265:246:345:305:165:343:005:283:406:219:027:22

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:25 against the typical Open Women finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown