Megan Murphy
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Megan Murphy at each race, oldest on the left; lower is faster.The best was 1:26:18 at Vancouver (Dec 2025); Megan Murphy was 1:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Women | 1:39:13 |
| Vancouver | Dec 2025 | Doubles Women | 1:26:18 |
| Salt Lake City | Sep 2026 | Doubles Women | 1:40:32 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,099th of 1,633 Doubles Women (faster than 32%). Against the 50 who finished around 1:39:10: most time gained on the roxzone (0:22), most lost on the eight runs (1:16). Runs 5 to 8 took 6:05 more than runs 1 to 4 (them: 4:13 more).
| Part | Time | Typical here | vs 1,633 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:54 | 3:56 | faster than 52% |
| SkiErg: | 4:57 | 4:59 | faster than 54% |
| Run 2: | 6:23 | 6:20 | faster than 49% |
| Sled push: | 1:44 | 1:39 | faster than 38% |
| Run 3: | 7:02 | 6:38 | faster than 36% |
| Sled pull: | 4:32 | 4:14 | faster than 34% |
| Run 4: | 7:37 | 6:42 | faster than 24% |
| Burpee broad jump: | 4:43 | 4:26 | faster than 41% |
| Run 5: | 7:08 | 6:51 | faster than 42% |
| Row: | 5:16 | 5:19 | faster than 55% |
| Run 6: | 7:35 | 6:47 | faster than 28% |
| Farmers carry: | 2:10 | 1:52 | faster than 15% |
| Run 7: | 7:32 | 6:48 | faster than 30% |
| Sandbag lunges: | 4:56 | 3:52 | faster than 15% |
| Run 8: | 8:46 | 6:52 | faster than 16% |
| Wall balls: | 5:38 | 4:35 | faster than 19% |
| Roxzone: | 10:46 | 10:20 | faster than 44% |
| Runs (8 km) | 55:54 | 51:08 | faster than 32% |
| Stations (8) | 33:56 | ||
| Finish | 1:40:32 | 1:33:03 | 1099th of 1,633 · faster than 32% |
2,610th of 4,639 Open Women (faster than 43%). Against the 141 who finished around 1:46:30: most time gained on sandbag lunges (1:02), most lost on the eight runs (3:27). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:39 | 6:04 | faster than 27% |
| SkiErg: | 5:00 | 5:21 | faster than 78% |
| Run 2: | 6:43 | 5:47 | faster than 23% |
| Sled push: | 2:56 | 2:51 | faster than 45% |
| Run 3: | 6:56 | 6:03 | faster than 27% |
| Sled pull: | 6:14 | 5:47 | faster than 38% |
| Run 4: | 6:53 | 6:10 | faster than 31% |
| Burpee broad jump: | 8:04 | 7:20 | faster than 38% |
| Run 5: | 6:56 | 6:29 | faster than 39% |
| Row: | 5:46 | 5:41 | faster than 44% |
| Run 6: | 6:48 | 6:18 | faster than 37% |
| Farmers carry: | 2:52 | 2:40 | faster than 39% |
| Run 7: | 6:45 | 6:18 | faster than 38% |
| Sandbag lunges: | 5:10 | 5:50 | faster than 66% |
| Run 8: | 8:46 | 8:10 | faster than 40% |
| Wall balls: | 7:02 | 7:33 | faster than 58% |
| Roxzone: | 8:00 | 7:57 | faster than 49% |
| Runs (8 km) | 56:21 | 51:48 | faster than 35% |
| Stations (8) | 43:04 | ||
| Finish | 1:47:20 | 1:43:35 | 2610th of 4,639 · faster than 43% |
384th of 863 Doubles Women (faster than 55%). Against the 30 who finished around 1:26:28: most time gained on the roxzone (1:06), most lost on the eight runs (1:17). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 4:19 more).
| Part | Time | Typical here | vs 863 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 3:28 | faster than 15% |
| SkiErg: | 4:33 | 4:47 | faster than 78% |
| Run 2: | 6:33 | 6:03 | faster than 26% |
| Sled push: | 1:39 | 1:37 | faster than 45% |
| Run 3: | 6:33 | 6:21 | faster than 40% |
| Sled pull: | 3:15 | 4:07 | faster than 91% |
| Run 4: | 6:33 | 6:24 | faster than 43% |
| Burpee broad jump: | 4:06 | 4:03 | faster than 48% |
| Run 5: | 6:33 | 6:34 | faster than 50% |
| Row: | 4:46 | 5:07 | faster than 85% |
| Run 6: | 6:34 | 6:30 | faster than 47% |
| Farmers carry: | 1:58 | 1:49 | faster than 33% |
| Run 7: | 6:21 | 6:30 | faster than 56% |
| Sandbag lunges: | 4:29 | 3:38 | faster than 19% |
| Run 8: | 6:44 | 6:57 | faster than 57% |
| Wall balls: | 4:11 | 4:24 | faster than 63% |
| Roxzone: | 7:39 | 8:42 | faster than 74% |
| Runs (8 km) | 49:46 | 49:06 | faster than 45% |
| Stations (8) | 28:57 | ||
| Finish | 1:26:18 | 1:27:34 | 384th of 863 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Jessica Tsao2 races
- Alicia Wen1 race
- Ashley Quarles1 race
- Jessie Bills1 race
- Whitney Voigt1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Megan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Runs (faster than 35%).
See the numbers
| Part | Megan: faster than |
|---|---|
| Ski | 79% |
| Push | 45% |
| Pull | 39% |
| BBJ | 39% |
| Row | 45% |
| Carry | 40% |
| Lunges | 67% |
| Wall balls | 58% |
| Roxzone | 49% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Megan beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Runs (8 km) (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Megan's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:40 faster); weakest: Runs (8 km) (4:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan: 56:26 running, 43:04 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (8:04).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Megan | Typical Open Women |
|---|---|---|
| Run 1 | 6:39 | 6:04 |
| SkiErg | 5:00 | 5:21 |
| Run 2 | 6:43 | 5:47 |
| Sled push | 2:56 | 2:51 |
| Run 3 | 6:56 | 6:03 |
| Sled pull | 6:14 | 5:47 |
| Run 4 | 6:53 | 6:10 |
| Burpee broad jump | 8:04 | 7:20 |
| Run 5 | 6:56 | 6:29 |
| Row | 5:46 | 5:41 |
| Run 6 | 6:48 | 6:18 |
| Farmers carry | 2:52 | 2:40 |
| Run 7 | 6:45 | 6:18 |
| Sandbag lunges | 5:10 | 5:50 |
| Run 8 | 8:46 | 8:10 |
| Wall balls | 7:02 | 7:33 |
| Roxzone | 8:00 | 7:57 |
| Finish | 1:47:20 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:44 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.