Megan Moss
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Megan Moss at each race, oldest on the left; lower is faster.The best was 1:25:59 at Las Vegas (Feb 2025); Megan Moss was 2:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Women | 1:25:59 |
| Toronto | Oct 2026 | Open Women | 1:28:00 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Megan Moss at each race, oldest on the left; lower is faster.The best was 1:03:49 at Ottawa (May 2026); Megan Moss was 9:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Mixed | 1:13:28 |
| Toronto | Oct 2025 | Doubles Mixed | 1:04:28 |
| Ottawa | May 2026 | Doubles Mixed | 1:03:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
315th of 1,382 Open Women (faster than 77%). Against the 43 who finished around 1:28:58: most time gained on the roxzone (0:59), most lost on sled push (0:43). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 1,382 Open Women here |
|---|---|---|---|
| Run 1: | 6:18 | 6:25 | faster than 54% |
| SkiErg: | 5:26 | 5:30 | faster than 56% |
| Run 2: | 5:42 | 6:09 | faster than 67% |
| Sled push: | 3:45 | 3:14 | faster than 26% |
| Run 3: | 5:50 | 6:27 | faster than 71% |
| Sled pull: | 4:28 | 5:44 | faster than 86% |
| Run 4: | 5:54 | 6:23 | faster than 68% |
| Burpee broad jump: | 5:03 | 6:56 | faster than 86% |
| Run 5: | 6:07 | 6:39 | faster than 68% |
| Row: | 5:25 | 5:31 | faster than 61% |
| Run 6: | 5:49 | 6:31 | faster than 73% |
| Farmers carry: | 2:12 | 2:18 | faster than 61% |
| Run 7: | 5:41 | 6:30 | faster than 77% |
| Sandbag lunges: | 4:58 | 5:44 | faster than 69% |
| Run 8: | 4:51 | 5:40 | faster than 76% |
| Wall balls: | 6:37 | 7:15 | faster than 61% |
| Roxzone: | 4:02 | 6:12 | faster than 94% |
| Runs (8 km) | 46:08 | 51:18 | faster than 71% |
| Stations (8) | 37:54 | ||
| Finish | 1:28:00 | 1:40:41 | 315th of 1,382 · faster than 77% |
41st of 1,163 Doubles Mixed (faster than 96%). Against the 35 who finished around 1:06:18: most time gained on the roxzone (0:30), most lost on sled push (0:27). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 5:44 | faster than 95% |
| SkiErg: | 3:49 | 4:19 | faster than 97% |
| Run 2: | 4:23 | 5:47 | faster than 94% |
| Sled push: | 2:13 | 2:11 | faster than 47% |
| Run 3: | 4:37 | 6:05 | faster than 94% |
| Sled pull: | 2:48 | 4:04 | faster than 96% |
| Run 4: | 4:42 | 6:04 | faster than 92% |
| Burpee broad jump: | 2:25 | 3:37 | faster than 96% |
| Run 5: | 4:38 | 6:11 | faster than 94% |
| Row: | 4:03 | 4:43 | faster than 98% |
| Run 6: | 4:38 | 6:07 | faster than 94% |
| Farmers carry: | 1:22 | 1:53 | faster than 98% |
| Run 7: | 4:42 | 6:09 | faster than 94% |
| Sandbag lunges: | 3:14 | 4:06 | faster than 85% |
| Run 8: | 4:46 | 6:32 | faster than 95% |
| Wall balls: | 3:43 | 4:38 | faster than 92% |
| Roxzone: | 3:41 | 6:10 | faster than 98% |
| Runs (8 km) | 36:35 | 48:45 | faster than 94% |
| Stations (8) | 23:37 | ||
| Finish | 1:03:49 | 1:24:48 | 41st of 1,163 · faster than 96% |
36th of 984 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 984 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 5:07 | faster than 91% |
| SkiErg: | 4:08 | 4:34 | faster than 92% |
| Run 2: | 4:35 | 6:00 | faster than 92% |
| Sled push: | 2:00 | 2:12 | faster than 68% |
| Run 3: | 4:46 | 6:24 | faster than 94% |
| Sled pull: | 3:23 | 4:18 | faster than 88% |
| Run 4: | 4:44 | 6:25 | faster than 94% |
| Burpee broad jump: | 2:02 | 3:43 | faster than 98% |
| Run 5: | 4:58 | 6:41 | faster than 93% |
| Row: | 4:12 | 4:59 | faster than 98% |
| Run 6: | 4:52 | 6:29 | faster than 93% |
| Farmers carry: | 1:26 | 1:48 | faster than 95% |
| Run 7: | 4:57 | 6:34 | faster than 93% |
| Sandbag lunges: | 2:50 | 4:01 | faster than 94% |
| Run 8: | 3:46 | 5:42 | faster than 97% |
| Wall balls: | 3:52 | 4:55 | faster than 89% |
| Roxzone: | 4:08 | 7:03 | faster than 98% |
| Runs (8 km) | 36:33 | 50:00 | faster than 94% |
| Stations (8) | 23:53 | ||
| Finish | 1:04:28 | 1:27:54 | 36th of 984 · faster than 96% |
211th of 840 Open Women (faster than 74%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:56 | faster than 78% |
| SkiErg: | 5:06 | 5:15 | faster than 66% |
| Run 2: | 4:39 | 5:36 | faster than 87% |
| Sled push: | 2:33 | 2:59 | faster than 80% |
| Run 3: | 5:17 | 5:50 | faster than 72% |
| Sled pull: | 4:44 | 5:49 | faster than 81% |
| Run 4: | 5:13 | 5:55 | faster than 78% |
| Burpee broad jump: | 4:53 | 6:53 | faster than 86% |
| Run 5: | 6:18 | 6:06 | faster than 43% |
| Row: | 5:40 | 5:40 | faster than 50% |
| Run 6: | 6:37 | 6:00 | faster than 30% |
| Farmers carry: | 1:56 | 2:14 | faster than 83% |
| Run 7: | 5:15 | 6:00 | faster than 77% |
| Sandbag lunges: | 4:37 | 5:04 | faster than 65% |
| Run 8: | 5:18 | 6:07 | faster than 76% |
| Wall balls: | 5:12 | 6:10 | faster than 73% |
| Roxzone: | 7:24 | 8:13 | faster than 65% |
| Runs (8 km) | 43:54 | 47:44 | faster than 69% |
| Stations (8) | 34:41 | ||
| Finish | 1:25:59 | 1:37:12 | 211th of 840 · faster than 74% |
128th of 654 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 6:04 | faster than 77% |
| SkiErg: | 4:16 | 4:24 | faster than 65% |
| Run 2: | 4:46 | 5:36 | faster than 81% |
| Sled push: | 1:52 | 2:17 | faster than 89% |
| Run 3: | 5:13 | 5:49 | faster than 75% |
| Sled pull: | 3:32 | 3:54 | faster than 70% |
| Run 4: | 5:11 | 5:52 | faster than 77% |
| Burpee broad jump: | 2:48 | 3:31 | faster than 79% |
| Run 5: | 5:19 | 6:00 | faster than 75% |
| Row: | 4:39 | 4:54 | faster than 72% |
| Run 6: | 5:13 | 5:56 | faster than 76% |
| Farmers carry: | 1:55 | 1:50 | faster than 38% |
| Run 7: | 5:13 | 5:57 | faster than 77% |
| Sandbag lunges: | 3:34 | 3:58 | faster than 65% |
| Run 8: | 5:14 | 5:56 | faster than 71% |
| Wall balls: | 3:53 | 4:13 | faster than 70% |
| Roxzone: | 5:42 | 8:01 | faster than 89% |
| Runs (8 km) | 41:25 | 47:21 | faster than 79% |
| Stations (8) | 26:29 | ||
| Finish | 1:13:28 | 1:24:54 | 128th of 654 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Megan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Las Vegas 2025 · best of 2 | 5:16 |
| Sled push | 2:33 | Las Vegas 2025 · best of 2 | 2:55 |
| Sled pull | 4:28 | Toronto 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:53 | Las Vegas 2025 · best of 2 | 6:46 |
| Row | 5:25 | Toronto 2026 · best of 2 | 5:31 |
| Farmers carry | 1:56 | Las Vegas 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:37 | Las Vegas 2025 · best of 2 | 5:13 |
| Wall balls | 5:12 | Las Vegas 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:54 | Las Vegas 2025 · best of 2 | 46:44 |
| Roxzone | 4:02 | Toronto 2026 · best of 2 | 7:57 |
How to read
Each station's best across Megan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Connor Bell2 races
- Christine Wood1 race
- David Kasserra1 race
- Erick Romo Cortes1 race
- Tyler Cook1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 840 Open Women
Shape of the race
This chart shows where Megan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Row (faster than 51%).
See the numbers
| Part | Megan: faster than |
|---|---|
| Ski | 66% |
| Push | 81% |
| Pull | 81% |
| BBJ | 87% |
| Row | 51% |
| Carry | 84% |
| Lunges | 65% |
| Wall balls | 73% |
| Roxzone | 65% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Megan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: Row (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Megan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:50 faster); weakest: Row (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan: 43:54 running, 34:41 at the stations and 7:24 in the roxzone; the longest station was the row (5:40).Below, Typical Open Women: 47:30 running, 40:04 at the stations and 8:13 in the roxzone; the longest station was the burpee broad jumps (6:53).
See the numbers
| Part | Megan | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 5:56 |
| SkiErg | 5:06 | 5:15 |
| Run 2 | 4:39 | 5:36 |
| Sled push | 2:33 | 2:59 |
| Run 3 | 5:17 | 5:50 |
| Sled pull | 4:44 | 5:49 |
| Run 4 | 5:13 | 5:55 |
| Burpee broad jump | 4:53 | 6:53 |
| Run 5 | 6:18 | 6:06 |
| Row | 5:40 | 5:40 |
| Run 6 | 6:37 | 6:00 |
| Farmers carry | 1:56 | 2:14 |
| Run 7 | 5:15 | 6:00 |
| Sandbag lunges | 4:37 | 5:04 |
| Run 8 | 5:18 | 6:07 |
| Wall balls | 5:12 | 6:10 |
| Roxzone | 7:24 | 8:13 |
| Finish | 1:25:59 | 1:37:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.