GBR Megan Michell
2 HYROX races over 1 season. Best Open Women time: 1:23:02 at Cardiff 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Megan Michell at each race, oldest on the left; lower is faster.The best was 1:23:02 at Cardiff (Apr 2026); Megan Michell was 4:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Women | 1:27:09 |
| Cardiff | Apr 2026 | Open Women | 1:23:02 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
429th of 2,039 Open Women (faster than 78%). Against the 63 who finished around 1:22:36: most time gained on the eight runs (1:35), most lost on sled pull (1:14). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:56 | faster than 92% |
| SkiErg: | 5:10 | 5:17 | faster than 63% |
| Run 2: | 4:35 | 5:28 | faster than 91% |
| Sled push: | 3:30 | 2:57 | faster than 20% |
| Run 3: | 4:59 | 5:47 | faster than 85% |
| Sled pull: | 5:50 | 5:25 | faster than 37% |
| Run 4: | 5:09 | 5:48 | faster than 80% |
| Burpee broad jump: | 5:54 | 7:17 | faster than 76% |
| Run 5: | 5:10 | 5:54 | faster than 82% |
| Row: | 5:31 | 5:30 | faster than 49% |
| Run 6: | 5:24 | 6:07 | faster than 80% |
| Farmers carry: | 3:29 | 2:57 | faster than 26% |
| Run 7: | 4:54 | 5:29 | faster than 77% |
| Sandbag lunges: | 4:05 | 4:56 | faster than 80% |
| Run 8: | 5:59 | 6:47 | faster than 78% |
| Wall balls: | 5:23 | 6:42 | faster than 76% |
| Roxzone †: | 3:09 | ||
| Runs (8 km) | 41:01 | 47:30 | faster than 85% |
| Stations (8) | 38:52 | ||
| Finish | 1:23:02 | 1:33:52 | 429th of 2,039 · faster than 78% |
440th of 1,356 Open Women (faster than 67%). Against the 41 who finished around 1:26:13: most time gained on burpee broad jump (0:52), most lost on the eight runs (2:07). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 4:13 | faster than 10% |
| SkiErg: | 5:07 | 5:07 | faster than 50% |
| Run 2: | 5:21 | 5:56 | faster than 75% |
| Sled push: | 3:21 | 2:39 | faster than 13% |
| Run 3: | 5:38 | 6:18 | faster than 75% |
| Sled pull: | 5:09 | 5:28 | faster than 60% |
| Run 4: | 5:40 | 6:20 | faster than 73% |
| Burpee broad jump: | 5:12 | 6:43 | faster than 80% |
| Run 5: | 5:49 | 6:29 | faster than 72% |
| Row: | 5:31 | 5:24 | faster than 40% |
| Run 6: | 5:42 | 6:22 | faster than 73% |
| Farmers carry: | 2:28 | 2:18 | faster than 37% |
| Run 7: | 5:35 | 6:18 | faster than 76% |
| Sandbag lunges: | 4:34 | 5:17 | faster than 70% |
| Run 8: | 6:31 | 5:20 | faster than 23% |
| Wall balls: | 5:40 | 6:41 | faster than 71% |
| Roxzone: | 4:21 | 6:08 | faster than 88% |
| Runs (8 km) | 45:50 | 47:39 | faster than 58% |
| Stations (8) | 37:02 | ||
| Finish | 1:27:09 | 1:34:09 | 440th of 1,356 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Megan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Manchester 2026 · best of 2 | 5:16 |
| Sled push | 3:21 | Manchester 2026 · best of 2 | 2:55 |
| Sled pull | 5:09 | Manchester 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:12 | Manchester 2026 · best of 2 | 6:46 |
| Row | 5:31 | Cardiff 2026 · best of 2 | 5:31 |
| Farmers carry | 2:28 | Manchester 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:05 | Cardiff 2026 · best of 2 | 5:13 |
| Wall balls | 5:23 | Cardiff 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:01 | Cardiff 2026 · best of 2 | 46:44 |
| Roxzone | 4:21 | Manchester 2026 | 7:57 |
How to read
Each station's best across Megan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Megan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Megan: faster than |
|---|---|
| Ski | 63% |
| Push | 21% |
| Pull | 37% |
| BBJ | 77% |
| Row | 50% |
| Carry | 27% |
| Lunges | 80% |
| Wall balls | 76% |
| Roxzone | 94% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Megan beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Sled push (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Megan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:29 faster); weakest: Sled push (0:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan: 41:05 running, 38:52 at the stations and 3:09 in the roxzone; the longest station was the burpee broad jumps (5:54).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Megan | Typical Open Women |
|---|---|---|
| Run 1 | 4:55 | 5:56 |
| SkiErg | 5:10 | 5:17 |
| Run 2 | 4:35 | 5:28 |
| Sled push | 3:30 | 2:57 |
| Run 3 | 4:59 | 5:47 |
| Sled pull | 5:50 | 5:25 |
| Run 4 | 5:09 | 5:48 |
| Burpee broad jump | 5:54 | 7:17 |
| Run 5 | 5:10 | 5:54 |
| Row | 5:31 | 5:30 |
| Run 6 | 5:24 | 6:07 |
| Farmers carry | 3:29 | 2:57 |
| Run 7 | 4:54 | 5:29 |
| Sandbag lunges | 4:05 | 4:56 |
| Run 8 | 5:59 | 6:47 |
| Wall balls | 5:23 | 6:42 |
| Roxzone | 3:09 | 4:40 |
| Finish | 1:23:02 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:33 against the typical Open Women finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
