Athlete · Open Women · 30-34 ·

GBR

Megan Macleod

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:48:13 (Paris 2024) · Doubles Mixed 1:35:01 (Glasgow 2025).

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1:48:13 best Open Women time · Paris 2024 also raced Doubles Mixed: each has its own best below

580th of 747 best Open Women place · Paris 2024 among Open Women finishers there

2:01:47 latest race · Glasgow 2026 13:34 slower than the best Open Women time Open Women

SkiErg strongest segment · Paris 2024 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:13Paris 2024 · 2 races Doubles Mixed1:35:01Glasgow 2025 · 1 race · with Scott Bonar

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:52:001:54:001:56:001:58:002:00:00 best 1:48:13

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 30-34	2:01:47	1529th of 1,726	1:02:35	51:56	7:21	splits SkiErg5:40Sled push3:23Sled pull5:19Burpee broad jump10:42Row6:23Farmers carry2:36Sandbag lunges7:09Wall balls10:44Run 17:09Run 27:13Run 37:17Run 47:52Run 58:09Run 67:24Run 78:06Run 89:29Full report for this race →
Glasgow 2025 12 Mar 2025team: Megan Macleod, Scott Bonarwhat the whole field did →	Doubles Mixed · team 30-39	1:35:01	1442nd of 1,712	55:27	32:43	6:56	splits SkiErg4:18Sled push2:20Sled pull3:29Burpee broad jump3:56Row5:01Farmers carry1:56Sandbag lunges5:24Wall balls6:19Run 14:54Run 26:56Run 37:16Run 47:45Run 57:32Run 67:22Run 77:39Run 86:06Full report for this race →
Paris 2024 9 Nov 2024what the whole field did →	Open Women · 25-29	1:48:13	580th of 747	52:24	46:50	9:02	splits SkiErg4:54Sled push3:10Sled pull5:47Burpee broad jump9:21Row6:14Farmers carry2:30Sandbag lunges6:34Wall balls8:20Run 14:44Run 26:03Run 36:26Run 46:41Run 56:58Run 66:35Run 76:27Run 88:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2024, against 747 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 32%

Sled pull faster than 66%

Burpee broad jump faster than 15%

Row faster than 6%

Farmers carry faster than 32%

Sandbag lunges faster than 16%

Wall balls faster than 23%

Roxzone faster than 25%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:19 slower

Sled pull 0:35 faster

Burpee broad jump 2:41 slower

Row 0:54 slower

Farmers carry 0:17 slower

Sandbag lunges 1:36 slower

Wall balls 1:41 slower

Roxzone 1:19 slower

Runs (8 km) 5:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megan against the typical Open Women finisher

Megan1:48:13

4:444:546:033:106:265:476:419:216:586:146:352:306:276:348:338:209:02

Typical Open Women1:34:20

4:435:055:322:515:486:225:516:406:015:205:562:135:574:586:416:397:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:41 against the typical Open Women finisher at Paris 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:48:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown