GBR Megan Jack
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Women time: 1:31:31 at Glasgow 2026.
Two results in one division at the same race (Doubles Women at Glasgow 2026): either two athletes called Megan Jack, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Megan Jack at each race, oldest on the left; lower is faster.The best was 1:31:31 at Glasgow (Mar 2026); Megan Jack was 7:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Women | 1:39:08 |
| Glasgow | Mar 2026 | Doubles Women | 1:42:46 |
| Glasgow | Mar 2026 | Doubles Women | 1:31:31 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
1,348th of 2,386 Doubles Women (faster than 43%). Against the 72 who finished around 1:30:58: most time gained on sandbag lunges (0:55), most lost on the roxzone (1:20). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:31 | 6:15 | faster than 39% |
| SkiErg: | 4:53 | 4:49 | faster than 43% |
| Run 2: | 6:13 | 6:02 | faster than 42% |
| Sled push: | 1:54 | 1:49 | faster than 38% |
| Run 3: | 6:27 | 6:19 | faster than 44% |
| Sled pull: | 4:20 | 3:59 | faster than 30% |
| Run 4: | 6:29 | 6:23 | faster than 46% |
| Burpee broad jump: | 4:18 | 4:28 | faster than 56% |
| Run 5: | 6:45 | 6:28 | faster than 41% |
| Row: | 5:32 | 5:24 | faster than 37% |
| Run 6: | 6:31 | 6:25 | faster than 47% |
| Farmers carry: | 2:08 | 1:56 | faster than 22% |
| Run 7: | 6:15 | 6:25 | faster than 56% |
| Sandbag lunges: | 3:08 | 3:56 | faster than 86% |
| Run 8: | 7:14 | 7:15 | faster than 51% |
| Wall balls: | 5:46 | 4:49 | faster than 19% |
| Roxzone: | 7:15 | 5:47 | faster than 23% |
| Runs (8 km) | 52:21 | 51:40 | faster than 46% |
| Stations (8) | 31:59 | ||
| Finish | 1:31:31 | 1:29:12 | 1348th of 2,386 · faster than 43% |
1,909th of 2,386 Doubles Women (faster than 20%). Against the 71 who finished around 1:42:46: most time gained on sled pull (0:50), most lost on burpee broad jump (1:04). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:08 | 6:15 | faster than 18% |
| SkiErg: | 5:10 | 4:49 | faster than 15% |
| Run 2: | 7:03 | 6:02 | faster than 17% |
| Sled push: | 2:04 | 1:49 | faster than 19% |
| Run 3: | 8:06 | 6:19 | faster than 8% |
| Sled pull: | 3:36 | 3:59 | faster than 74% |
| Run 4: | 7:07 | 6:23 | faster than 27% |
| Burpee broad jump: | 6:38 | 4:28 | faster than 10% |
| Run 5: | 7:00 | 6:28 | faster than 34% |
| Row: | 5:54 | 5:24 | faster than 13% |
| Run 6: | 7:08 | 6:25 | faster than 29% |
| Farmers carry: | 2:22 | 1:56 | faster than 5% |
| Run 7: | 7:18 | 6:25 | faster than 25% |
| Sandbag lunges: | 5:19 | 3:56 | faster than 11% |
| Run 8: | 8:43 | 7:15 | faster than 20% |
| Wall balls: | 5:52 | 4:49 | faster than 18% |
| Roxzone: | 6:27 | 5:47 | faster than 36% |
| Runs (8 km) | 59:28 | 51:40 | faster than 21% |
| Stations (8) | 36:55 | ||
| Finish | 1:42:46 | 1:29:12 | 1909th of 2,386 · faster than 20% |
1,333rd of 1,507 Doubles Women (faster than 11%). Against the 46 who finished around 1:40:47: most time gained on sandbag lunges (1:09), most lost on the eight runs (3:12). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:05 | 3:54 | faster than 4% |
| SkiErg: | 4:39 | 4:45 | faster than 65% |
| Run 2: | 7:52 | 6:14 | faster than 5% |
| Sled push: | 1:24 | 1:39 | faster than 89% |
| Run 3: | 8:35 | 6:33 | faster than 4% |
| Sled pull: | 4:40 | 3:57 | faster than 17% |
| Run 4: | 8:39 | 6:38 | faster than 5% |
| Burpee broad jump: | 4:50 | 4:21 | faster than 35% |
| Run 5: | 8:47 | 6:45 | faster than 6% |
| Row: | 5:34 | 5:11 | faster than 18% |
| Run 6: | 8:37 | 6:43 | faster than 8% |
| Farmers carry: | 1:58 | 1:51 | faster than 34% |
| Run 7: | 8:53 | 6:44 | faster than 6% |
| Sandbag lunges: | 3:21 | 3:38 | faster than 70% |
| Run 8: | 5:47 | 4:37 | faster than 14% |
| Wall balls: | 4:53 | 4:30 | faster than 33% |
| Roxzone: | 5:43 | 4:56 | faster than 31% |
| Runs (8 km) | 1:02:11 | 48:09 | faster than 6% |
| Stations (8) | 31:19 | ||
| Finish | 1:39:08 | 1:23:19 | 1333rd of 1,507 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Megan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Dublin 2025 · best of 3 | 4:49 |
| Sled push | 1:24 | Dublin 2025 · best of 3 | 1:52 |
| Sled pull | 3:36 | Glasgow 2026 · best of 3 | 4:13 |
| Burpee broad jump | 4:18 | Glasgow 2026 · best of 3 | 4:18 |
| Row | 5:32 | Glasgow 2026 · best of 3 | 5:13 |
| Farmers carry | 1:58 | Dublin 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:08 | Glasgow 2026 · best of 3 | 3:47 |
| Wall balls | 4:53 | Dublin 2025 · best of 3 | 4:22 |
| Runs (8 km) | 52:21 | Glasgow 2026 · best of 3 | 49:17 |
| Roxzone | 5:43 | Dublin 2025 · best of 3 | 7:46 |
How to read
Each station's best across Megan's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gemma Zerbinati1 race
- Lisa Callan1 race
- Lorna Stenhouse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
This chart shows where Megan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Wall balls (faster than 20%).
See the numbers
| Part | Megan: faster than |
|---|---|
| Ski | 43% |
| Push | 38% |
| Pull | 31% |
| BBJ | 57% |
| Row | 38% |
| Carry | 22% |
| Lunges | 87% |
| Wall balls | 20% |
| Roxzone | 24% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Megan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: Wall balls (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Megan's time on each part against the typical Doubles Women finisher at this race.Best: Sandbag lunges (0:48 faster); weakest: Roxzone (1:28 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan: 52:25 running, 31:58 at the stations and 7:15 in the roxzone; the longest station was the wall balls (5:46) and the shortest the sled push (1:54).Below, Typical Doubles Women: 51:32 running, 31:10 at the stations and 5:47 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (1:49).
See the numbers
| Part | Megan | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:31 | 6:15 |
| SkiErg | 4:53 | 4:49 |
| Run 2 | 6:13 | 6:02 |
| Sled push | 1:54 | 1:49 |
| Run 3 | 6:27 | 6:19 |
| Sled pull | 4:20 | 3:59 |
| Run 4 | 6:29 | 6:23 |
| Burpee broad jump | 4:18 | 4:28 |
| Run 5 | 6:45 | 6:28 |
| Row | 5:32 | 5:24 |
| Run 6 | 6:31 | 6:25 |
| Farmers carry | 2:08 | 1:56 |
| Run 7 | 6:15 | 6:25 |
| Sandbag lunges | 3:08 | 3:56 |
| Run 8 | 7:14 | 7:15 |
| Wall balls | 5:46 | 4:49 |
| Roxzone | 7:15 | 5:47 |
| Finish | 1:31:31 | 1:29:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Doubles Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
