Athlete · Open Women · 16-24 ·

GBR

Megan Haeger-Smith

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:41:30 (London 2025) · Doubles Women 1:28:44 (Toulouse 2026) · Doubles Mixed 1:26:30 (Frankfurt 2024).

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1:41:30 Open Women time · London 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

989th of 1,368 Open Women place · London 2025 among Open Women finishers there

1:28:44 latest race · Toulouse 2026 first Doubles Women race Doubles Women with Edita Zackova

SkiErg strongest segment · London 2025 faster than 44% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:30London 2025 · 1 race Doubles Women1:28:44Toulouse 2026 · 1 race · with Edita Zackova Doubles Mixed1:26:30Frankfurt 2024 · 1 race · with Ruben Neal

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 20 Mar 2026team: Megan Haeger-smith, Edita Zackovawhat the whole field did →	Doubles Women · team 16-24	1:28:44	1041st of 1,697	49:53	32:23	6:32	splits SkiErg4:44Sled push2:03Sled pull4:18Burpee broad jump6:08Row4:58Farmers carry2:11Sandbag lunges3:55Wall balls4:06Run 15:09Run 26:13Run 36:22Run 46:15Run 56:32Run 66:24Run 76:21Run 86:42Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 16-24	1:41:30	989th of 1,368	49:20	45:50	6:27	splits SkiErg5:08Sled push3:28Sled pull5:38Burpee broad jump8:36Row5:38Farmers carry2:41Sandbag lunges5:48Wall balls8:53Run 15:19Run 25:27Run 35:47Run 45:59Run 56:17Run 66:07Run 76:01Run 88:25Full report for this race →
Frankfurt 2024 13 Dec 2024team: Megan Haeger-Smith, Ruben Nealwhat the whole field did →	Doubles Mixed · team U29	1:26:30	612th of 861	47:25	30:59	8:11	splits SkiErg4:17Sled push2:36Sled pull3:45Burpee broad jump4:20Row4:42Farmers carry1:38Sandbag lunges4:02Wall balls5:39Run 14:43Run 25:45Run 35:54Run 46:00Run 56:13Run 66:12Run 76:19Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 15%

Sled pull faster than 38%

Burpee broad jump faster than 20%

Row faster than 29%

Farmers carry faster than 31%

Sandbag lunges faster than 33%

Wall balls faster than 19%

Roxzone faster than 41%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:44 slower

Sled pull 0:22 slower

Burpee broad jump 2:06 slower

Row 0:16 slower

Farmers carry 0:20 slower

Sandbag lunges 0:42 slower

Wall balls 2:04 slower

Roxzone 0:24 slower

Runs (8 km) 4:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megan against the typical Open Women finisher

Megan1:41:30

5:195:085:273:285:475:385:598:366:175:386:072:416:015:488:258:536:27

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:06 against the typical Open Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown