GBR Megan Greenwell
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:50:28 (Madrid 2024) · Doubles Mixed 1:13:08 (New York 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2025 27 Sept 2025team: Megan Greenwell, William Greenwellwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:31 | top 44% 471/1,083 | 42:38 | 28:00 | 5:57 | splitsSkiErg4:11Sled push2:10Sled pull4:22Burpee broad jump2:50Row4:52Farmers carry1:45Sandbag lunges3:54Wall balls3:56Run 16:24Run 24:33Run 34:50Run 44:57Run 55:18Run 65:17Run 75:26Run 85:58Full report for this race → |
| New York 2025 30 May 2025team: Megan Greenwell, Will Greenwellwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:08 | top 21% 332/1,627 | 42:44 | 26:17 | 4:11 | splitsSkiErg4:00Sled push2:07Sled pull3:05Burpee broad jump2:17Row4:41Farmers carry1:46Sandbag lunges3:05Wall balls5:16Run 15:07Run 24:54Run 35:14Run 45:03Run 55:24Run 65:13Run 75:16Run 86:36Full report for this race → |
| Málaga 2025 23 Mar 2025team: Will Greenwell, Megan Greenwellwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:59 | 512th of 1,002 | 45:16 | 27:08 | 5:39 | splitsSkiErg4:18Sled push1:55Sled pull3:46Burpee broad jump2:43Row4:50Farmers carry1:37Sandbag lunges3:53Wall balls4:06Run 15:20Run 25:24Run 35:27Run 45:38Run 55:36Run 65:57Run 76:05Run 85:53Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Women · 30-34 | 1:50:28 | 353rd of 444 | 52:24 | 47:20 | 10:49 | splitsSkiErg5:36Sled push5:23Sled pull6:33Burpee broad jump7:30Row5:55Farmers carry3:28Sandbag lunges6:12Wall balls6:43Run 16:51Run 26:21Run 36:22Run 46:29Run 56:47Run 66:16Run 76:44Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2024, against 444 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 2:20 against the typical Open Women finisher at Madrid 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:50:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
