Athlete · Doubles Women · team 25-29 ·

RSA

Megan Greeff

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:05 at Johannesburg 2025.

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Doubles Women time1:42:05Johannesburg 2025

Doubles Women place312thof 714 · Johannesburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 85% of Doubles Women at Johannesburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2025 29 Nov 2025team: Megan Greeff, Jordane van Heerdenwhole field →	Doubles Women · team 25-29	1:42:05	312th of 71464th of 116 aged 25-29	57:19	33:05	11:45	View results	See splits Hide splits SkiErg4:53fastest 16%Sled push1:50fastest 18%Sled pull4:35fastest 29%Burpee broad jump4:15fastest 21%Row5:37faster than 49%Farmers carry1:45fastest 17%Sandbag lunges3:48fastest 34%Wall balls6:22faster than 29%Runs (8 km)57:19fastest 43%Roxzone11:45faster than 24%Run 14:27fastest 24%Run 27:34faster than 36%Run 36:54fastest 38%Run 47:27fastest 50%Run 57:53faster than 47%Run 67:19fastest 41%Run 77:26fastest 40%Run 88:22fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jordane van Heerden1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Johannesburg 2025, against 714 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meganedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 82%

Sled pull faster than 71%

Burpee broad jump faster than 80%

Row faster than 49%

Farmers carry faster than 83%

Sandbag lunges faster than 66%

Wall balls faster than 29%

Roxzone faster than 25%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:21 faster

Sled pull 0:27 faster

Burpee broad jump 1:06 faster

Row 0:01 slower

Farmers carry 0:15 faster

Sandbag lunges 0:21 faster

Wall balls 0:56 slower

Roxzone 1:51 slower

Runs (8 km) 2:10 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megan against the typical Doubles Women finisher

Megan1:42:05

4:274:537:341:506:544:357:274:157:535:377:191:457:263:488:226:2211:45

Typical Doubles Women1:43:51

5:055:217:042:117:185:027:285:217:465:367:402:007:514:098:395:269:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:51 against the typical Doubles Women finisher at Johannesburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up