Athlete · Doubles Women · team U29 ·

GBR

Megan Goulding

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:18 at London 2024.

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Doubles Women time1:41:18London 2024

Doubles Women place1458thof 1,668 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 63% of Doubles Women at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Megan Goulding, Emily Gloverwhole field →	Doubles Women · team U29	1:41:18	1458th of 1,668498th of 553 aged U29	57:46	32:24	11:13	View results	See splits Hide splits SkiErg4:47faster than 34%Sled push2:15faster than 16%Sled pull4:48faster than 22%Burpee broad jump3:54fastest 37%Row5:29faster than 18%Farmers carry2:18faster than 3%Sandbag lunges3:47faster than 38%Wall balls5:06faster than 20%Runs (8 km)57:46faster than 9%Roxzone11:13faster than 9%Run 17:39faster than 29%Run 26:23faster than 10%Run 36:49faster than 8%Run 47:07faster than 7%Run 57:19faster than 8%Run 67:07faster than 9%Run 77:12faster than 9%Run 88:13faster than 8%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emily Glover1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

London 2024, against 1,668 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meganedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 17%

Sled pull faster than 23%

Burpee broad jump faster than 63%

Row faster than 18%

Farmers carry faster than 3%

Sandbag lunges faster than 39%

Wall balls faster than 20%

Roxzone faster than 9%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:21 slower

Sled pull 0:36 slower

Burpee broad jump 0:21 faster

Row 0:22 slower

Farmers carry 0:32 slower

Sandbag lunges 0:14 slower

Wall balls 0:45 slower

Roxzone 3:04 slower

Runs (8 km) 11:31 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megan against the typical Doubles Women finisher

Megan1:41:18

7:394:476:232:156:494:487:073:547:195:297:072:187:123:478:135:0611:13

Typical Doubles Women1:24:02

7:104:395:151:545:264:125:304:155:365:075:341:465:343:336:014:218:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:04 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up