Athlete · Doubles Mixed · team U29 ·

IRL

Megan Fitzpatrick

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:13 at Amsterdam 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:25:13Amsterdam 2024

Doubles Mixed place606thof 994 · Amsterdam 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 65% of Doubles Mixed at Amsterdam 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2024 10 Oct 2024team: Megan Fitzpatrick, Graham Flynnwhole field →	Doubles Mixed · team U29	1:25:13	606th of 994228th of 363 aged U29	51:45	27:17	6:16	View results	See splits Hide splits SkiErg4:22faster than 24%Sled push1:44fastest 49%Sled pull3:40faster than 37%Burpee broad jump3:25fastest 48%Row4:36fastest 42%Farmers carry1:48faster than 33%Sandbag lunges3:48faster than 45%Wall balls3:54fastest 36%Runs (8 km)51:45faster than 35%Roxzone6:16faster than 44%Run 14:15fastest 48%Run 26:20faster than 34%Run 36:46faster than 28%Run 46:45faster than 32%Run 56:58faster than 30%Run 66:49faster than 31%Run 76:47faster than 34%Run 87:08faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Graham Flynn1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Amsterdam 2024, against 994 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meganedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%

Sled push faster than 51%

Sled pull faster than 37%

Burpee broad jump faster than 52%

Row faster than 58%

Farmers carry faster than 34%

Sandbag lunges faster than 46%

Wall balls faster than 65%

Roxzone faster than 44%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push level

Sled pull 0:13 slower

Burpee broad jump 0:02 faster

Row 0:03 faster

Farmers carry 0:08 slower

Sandbag lunges 0:05 slower

Wall balls 0:11 faster

Roxzone 0:12 slower

Runs (8 km) 3:13 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megan against the typical Doubles Mixed finisher

Megan1:25:13

4:154:226:201:446:463:406:453:256:584:366:491:486:473:487:083:546:16

Typical Doubles Mixed1:21:16

4:164:115:551:446:113:276:153:276:224:396:171:406:193:436:414:056:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up