GBR Megan Downs
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:07:14 at Bilbao 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2025 15 Feb 2025team: Megan Downs, Alan Paddonwhole field → | Doubles Mixed · team U29 | 1:07:14 | 68th of 6179th of 73 aged U29 | 37:00 | 25:38 | 4:39 | View results | See splits Hide splitsSkiErg4:17faster than 42%Sled push1:51fastest 11%Sled pull3:40fastest 28%Burpee broad jump2:52fastest 36%Row4:40fastest 47%Farmers carry1:28fastest 11%Sandbag lunges3:11fastest 15%Wall balls3:39fastest 17%Runs (8 km)37:00fastest 11%Roxzone4:39fastest 9%Run 15:10fastest 27%Run 24:23fastest 15%Run 34:34fastest 13%Run 44:34fastest 12%Run 54:38fastest 11%Run 64:31fastest 8%Run 74:42fastest 14%Run 84:32fastest 8%Full report for this race → |
| London 2024 29 Nov 2024team: Megan Downs, Alan Paddonwhole field → | Doubles Mixed · team U29 | 1:08:50 | 140th of 1,31666th of 420 aged U29 | 35:21 | 27:38 | 5:56 | View results | See splits Hide splitsSkiErg4:20faster than 35%Sled push1:52fastest 17%Sled pull3:59fastest 43%Burpee broad jump3:30fastest 40%Row4:39fastest 40%Farmers carry1:37fastest 27%Sandbag lunges3:32fastest 31%Wall balls4:09fastest 36%Runs (8 km)35:21fastest 8%Roxzone5:56fastest 7%Run 15:30fastest 10%Run 24:04fastest 10%Run 34:09fastest 7%Run 44:17fastest 9%Run 54:21fastest 9%Run 64:21fastest 9%Run 74:17fastest 7%Run 84:26fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Megan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Bilbao 2025 · best of 2 | 4:20 |
| Sled push | 1:51 | Bilbao 2025 · best of 2 | 2:11 |
| Sled pull | 3:40 | Bilbao 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:52 | Bilbao 2025 · best of 2 | 3:35 |
| Row | 4:39 | London 2024 · best of 2 | 4:47 |
| Farmers carry | 1:28 | Bilbao 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:11 | Bilbao 2025 · best of 2 | 4:03 |
| Wall balls | 3:39 | Bilbao 2025 · best of 2 | 4:34 |
| Runs (8 km) | 35:21 | London 2024 · best of 2 | 45:36 |
| Roxzone | 4:39 | Bilbao 2025 · best of 2 | 7:11 |
How to read
Each station's best across Megan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alan Paddon2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 617 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
