Megan Bowman
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Megan Bowman at each race, oldest on the left; lower is faster.The best was 1:30:28 at Perth (Sep 2025); Megan Bowman was 7:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Doubles Women | 1:30:28 |
| Birmingham | Oct 2026 | Doubles Women | 1:38:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,795th of 3,479 Doubles Women (faster than 19%). Against the 106 who finished around 1:37:43: most time gained on sandbag lunges (1:04), most lost on the eight runs (2:45). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:48 | 6:27 | faster than 10% |
| SkiErg: | 5:05 | 4:46 | faster than 17% |
| Run 2: | 6:35 | 5:37 | faster than 15% |
| Sled push: | 2:26 | 2:05 | faster than 15% |
| Run 3: | 7:03 | 5:50 | faster than 12% |
| Sled pull: | 4:20 | 4:10 | faster than 40% |
| Run 4: | 6:59 | 5:53 | faster than 14% |
| Burpee broad jump: | 4:48 | 4:29 | faster than 40% |
| Run 5: | 6:57 | 5:57 | faster than 17% |
| Row: | 5:34 | 5:11 | faster than 18% |
| Run 6: | 7:00 | 5:54 | faster than 15% |
| Farmers carry: | 2:08 | 1:49 | faster than 13% |
| Run 7: | 7:00 | 5:54 | faster than 16% |
| Sandbag lunges: | 3:18 | 3:46 | faster than 74% |
| Run 8: | 7:15 | 5:58 | faster than 16% |
| Wall balls: | 4:51 | 4:34 | faster than 38% |
| Roxzone: | 9:05 | 7:10 | faster than 17% |
| Runs (8 km) | 56:33 | 47:32 | faster than 14% |
| Stations (8) | 32:30 | ||
| Finish | 1:38:03 | 1:25:56 | 2795th of 3,479 · faster than 19% |
209th of 1,049 Open Women (faster than 80%). Against the 32 who finished around 1:21:22: most time gained on sandbag lunges (0:43), most lost on the eight runs (1:53). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:23 | faster than 65% |
| SkiErg: | 4:48 | 5:05 | faster than 81% |
| Run 2: | 5:35 | 5:57 | faster than 67% |
| Sled push: | 2:12 | 2:41 | faster than 84% |
| Run 3: | 5:55 | 6:21 | faster than 66% |
| Sled pull: | 4:31 | 5:30 | faster than 81% |
| Run 4: | 5:55 | 6:20 | faster than 67% |
| Burpee broad jump: | 5:37 | 6:39 | faster than 71% |
| Run 5: | 5:56 | 6:29 | faster than 72% |
| Row: | 5:05 | 5:25 | faster than 80% |
| Run 6: | 5:56 | 6:25 | faster than 68% |
| Farmers carry: | 2:16 | 2:49 | faster than 91% |
| Run 7: | 5:16 | 5:51 | faster than 72% |
| Sandbag lunges: | 3:40 | 5:26 | faster than 92% |
| Run 8: | 4:56 | 5:27 | faster than 73% |
| Wall balls: | 4:37 | 6:15 | faster than 86% |
| Roxzone †: | 4:54 | ||
| Runs (8 km) | 43:37 | 47:26 | faster than 71% |
| Stations (8) | 32:46 | ||
| Finish | 1:21:17 | 1:34:28 | 209th of 1,049 · faster than 80% |
482nd of 812 Doubles Women (faster than 40%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:12 | 6:17 | faster than 54% |
| SkiErg: | 4:39 | 4:32 | faster than 37% |
| Run 2: | 7:42 | 5:34 | faster than 3% |
| Sled push: | 2:11 | 1:45 | faster than 12% |
| Run 3: | 5:58 | 5:50 | faster than 43% |
| Sled pull: | 3:35 | 4:13 | faster than 85% |
| Run 4: | 5:59 | 5:53 | faster than 44% |
| Burpee broad jump: | 5:00 | 4:23 | faster than 31% |
| Run 5: | 6:11 | 5:57 | faster than 39% |
| Row: | 5:19 | 5:21 | faster than 53% |
| Run 6: | 5:57 | 5:51 | faster than 46% |
| Farmers carry: | 1:55 | 1:51 | faster than 39% |
| Run 7: | 5:52 | 5:55 | faster than 52% |
| Sandbag lunges: | 3:00 | 3:44 | faster than 89% |
| Run 8: | 8:06 | 6:01 | faster than 8% |
| Wall balls: | 4:12 | 4:14 | faster than 52% |
| Roxzone: | 8:46 | 9:27 | faster than 66% |
| Runs (8 km) | 51:55 | 47:36 | faster than 27% |
| Stations (8) | 29:51 | ||
| Finish | 1:30:28 | 1:27:32 | 482nd of 812 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Fiona Spooner1 race
- Louise Wrightson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Megan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Runs (faster than 72%).
See the numbers
| Part | Megan: faster than |
|---|---|
| Ski | 81% |
| Push | 84% |
| Pull | 81% |
| BBJ | 72% |
| Row | 81% |
| Carry | 91% |
| Lunges | 93% |
| Wall balls | 87% |
| Roxzone | 78% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Megan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Runs (8 km) (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Megan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:49 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan: 43:40 running, 32:47 at the stations and 4:54 in the roxzone; the longest station was the burpee broad jumps (5:37) and the shortest the sled push (2:12).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Megan | Typical Open Women |
|---|---|---|
| Run 1 | 4:11 | 4:23 |
| SkiErg | 4:48 | 5:05 |
| Run 2 | 5:35 | 5:57 |
| Sled push | 2:12 | 2:41 |
| Run 3 | 5:55 | 6:21 |
| Sled pull | 4:31 | 5:30 |
| Run 4 | 5:55 | 6:20 |
| Burpee broad jump | 5:37 | 6:39 |
| Run 5 | 5:56 | 6:29 |
| Row | 5:05 | 5:25 |
| Run 6 | 5:56 | 6:25 |
| Farmers carry | 2:16 | 2:49 |
| Run 7 | 5:16 | 5:51 |
| Sandbag lunges | 3:40 | 5:26 |
| Run 8 | 4:56 | 5:27 |
| Wall balls | 4:37 | 6:15 |
| Roxzone | 4:54 | 5:55 |
| Finish | 1:21:17 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.