Athlete · Open Women · 25-29 ·

USA

Meg Russell

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:40:43 (Berlin 2025) · Doubles Mixed 1:34:45 (Frankfurt 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:43 best Open Women time · Berlin 2025 also raced Doubles Mixed: each has its own best below

1148th of 1,373 best Open Women place · Berlin 2025 among Open Women finishers there

1:40:56 latest race · Berlin 2026 6:11 slower than the best Doubles Mixed time Doubles Mixed with Valentino Mihut

Farmers carry strongest segment · Berlin 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:43Berlin 2025 · 2 races Doubles Mixed1:34:45Frankfurt 2025 · 2 races · with Valentino Mihut

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:42:001:46:001:50:001:54:00 best 1:40:43

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026team: Meg Russell, Valentino Mihutwhat the whole field did →	Doubles Mixed · team 30-34	1:40:56	3317th of 3,616	42:19*	36:17*	—	splits SkiErg4:27Sled push2:31Sled pull5:37Burpee broad jump4:45Row5:22Farmers carry1:47Sandbag lunges6:09Wall balls5:39Run 14:19Run 24:34Run 35:01Run 45:28Run 55:03Run 65:28Run 75:20Run 87:10Full report for this race →
Frankfurt 2025 12 Dec 2025team: Meg Russell, Valentino Mihutwhat the whole field did →	Doubles Mixed · team 30-34	1:34:45	1242nd of 1,468	49:13	34:57	10:37	splits SkiErg4:21Sled push3:11Sled pull4:57Burpee broad jump4:16Row4:50Farmers carry1:33Sandbag lunges5:32Wall balls6:17Run 14:39Run 25:44Run 36:27Run 46:18Run 56:29Run 66:22Run 76:24Run 86:54Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 25-29	1:40:43	1148th of 1,373	46:51	43:15	10:42	splits SkiErg5:02Sled push3:32Sled pull6:07Burpee broad jump8:14Row5:09Farmers carry1:32Sandbag lunges6:31Wall balls7:08Run 14:35Run 25:20Run 35:40Run 45:30Run 55:45Run 66:06Run 76:00Run 88:00Full report for this race →
Karlsruhe 2025 1 Mar 2025what the whole field did →	Open Women · 25-29	1:54:35	447th of 512	56:56	49:37	8:06	splits SkiErg5:13Sled push3:02Sled pull5:06Burpee broad jump9:20Row5:44Farmers carry1:59Sandbag lunges11:07Wall balls8:06Run 16:29Run 27:57Run 36:31Run 46:41Run 57:09Run 67:10Run 77:05Run 87:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Megedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 8%

Sled pull faster than 18%

Burpee broad jump faster than 16%

Row faster than 61%

Farmers carry faster than 98%

Sandbag lunges faster than 12%

Wall balls faster than 23%

Roxzone faster than 20%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:50 slower

Sled pull 1:05 slower

Burpee broad jump 1:57 slower

Row 0:05 faster

Farmers carry 0:37 faster

Sandbag lunges 1:38 slower

Wall balls 1:17 slower

Roxzone 1:31 slower

Runs (8 km) 6:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Meg against the typical Open Women finisher

Meg1:40:43

4:355:025:203:325:406:075:308:145:455:096:061:326:006:318:007:0810:42

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:57 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown