AUS Meg McKinnon
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Meg McKinnon at each race, oldest on the left; lower is faster.The best was 1:13:52 at Perth (Aug 2026); Meg McKinnon was 8:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Women | 1:22:40 |
| Perth | Aug 2026 | Open Women | 1:13:52 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
57th of 1,049 Open Women (faster than 94%). Against the 32 who finished around 1:13:36: most time gained on the eight runs (1:29), most lost on wall balls (1:11). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 3:18 | 4:23 | faster than 97% |
| SkiErg: | 5:04 | 5:05 | faster than 53% |
| Run 2: | 4:38 | 5:57 | faster than 95% |
| Sled push: | 2:30 | 2:41 | faster than 63% |
| Run 3: | 5:02 | 6:21 | faster than 94% |
| Sled pull: | 4:44 | 5:30 | faster than 73% |
| Run 4: | 4:59 | 6:20 | faster than 94% |
| Burpee broad jump: | 3:39 | 6:39 | faster than 98% |
| Run 5: | 4:59 | 6:29 | faster than 95% |
| Row: | 5:17 | 5:25 | faster than 62% |
| Run 6: | 4:42 | 6:25 | faster than 97% |
| Farmers carry: | 2:38 | 2:49 | faster than 65% |
| Run 7: | 4:21 | 5:51 | faster than 97% |
| Sandbag lunges: | 3:42 | 5:26 | faster than 92% |
| Run 8: | 4:31 | 5:27 | faster than 87% |
| Wall balls: | 5:28 | 6:15 | faster than 68% |
| Roxzone †: | 4:23 | ||
| Runs (8 km) | 36:27 | 47:26 | faster than 96% |
| Stations (8) | 33:02 | ||
| Finish | 1:13:52 | 1:34:28 | 57th of 1,049 · faster than 94% |
155th of 955 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 4:22 | faster than 88% |
| SkiErg: | 4:03 | 4:11 | faster than 69% |
| Run 2: | 4:45 | 5:47 | faster than 86% |
| Sled push: | 2:08 | 2:01 | faster than 38% |
| Run 3: | 5:15 | 6:10 | faster than 82% |
| Sled pull: | 3:06 | 3:52 | faster than 88% |
| Run 4: | 5:01 | 6:13 | faster than 87% |
| Burpee broad jump: | 3:08 | 3:39 | faster than 72% |
| Run 5: | 5:13 | 6:19 | faster than 84% |
| Row: | 4:32 | 4:45 | faster than 71% |
| Run 6: | 5:23 | 6:15 | faster than 78% |
| Farmers carry: | 2:06 | 2:18 | faster than 73% |
| Run 7: | 4:51 | 5:42 | faster than 81% |
| Sandbag lunges: | 3:26 | 4:12 | faster than 78% |
| Run 8: | 4:12 | 5:15 | faster than 87% |
| Wall balls: | 3:48 | 4:26 | faster than 83% |
| Roxzone †: | 4:58 | ||
| Runs (8 km) | 38:09 | 46:12 | faster than 85% |
| Stations (8) | 26:17 | ||
| Finish | 1:09:24 | 1:21:45 | 155th of 955 · faster than 83% |
474th of 1,666 Open Women (faster than 71%). Against the 50 who finished around 1:23:14: most time gained on the eight runs (4:17), most lost on wall balls (1:52). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:29 | 3:00 | faster than 88% |
| SkiErg: | 5:15 | 5:04 | faster than 32% |
| Run 2: | 4:17 | 5:14 | faster than 91% |
| Sled push: | 2:47 | 2:31 | faster than 33% |
| Run 3: | 4:21 | 5:25 | faster than 94% |
| Sled pull: | 5:02 | 5:30 | faster than 66% |
| Run 4: | 4:53 | 5:30 | faster than 79% |
| Burpee broad jump: | 5:19 | 6:12 | faster than 69% |
| Run 5: | 4:50 | 5:39 | faster than 84% |
| Row: | 6:09 | 5:19 | faster than 6% |
| Run 6: | 4:52 | 5:38 | faster than 80% |
| Farmers carry: | 2:41 | 2:10 | faster than 15% |
| Run 7: | 4:42 | 5:33 | faster than 85% |
| Sandbag lunges: | 4:11 | 4:56 | faster than 77% |
| Run 8: | 5:10 | 6:37 | faster than 92% |
| Wall balls: | 6:57 | 5:57 | faster than 30% |
| Roxzone: | 8:54 | 9:51 | faster than 69% |
| Runs (8 km) | 35:30 | 42:42 | faster than 88% |
| Stations (8) | 38:21 | ||
| Finish | 1:22:40 | 1:30:38 | 474th of 1,666 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Meg has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Perth 2026 · best of 2 | 5:16 |
| Sled push | 2:30 | Perth 2026 · best of 2 | 2:55 |
| Sled pull | 4:44 | Perth 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:39 | Perth 2026 · best of 2 | 6:46 |
| Row | 5:17 | Perth 2026 · best of 2 | 5:31 |
| Farmers carry | 2:38 | Perth 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:42 | Perth 2026 · best of 2 | 5:13 |
| Wall balls | 5:28 | Perth 2026 · best of 2 | 6:43 |
| Runs (8 km) | 35:30 | Melbourne 2025 · best of 2 | 46:44 |
| Roxzone | 8:54 | Melbourne 2025 | 7:57 |
How to read
Each station's best across Meg's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Seaton Ridout1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Meg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 53%).
See the numbers
| Part | Meg: faster than |
|---|---|
| Ski | 53% |
| Push | 63% |
| Pull | 74% |
| BBJ | 98% |
| Row | 62% |
| Carry | 66% |
| Lunges | 92% |
| Wall balls | 68% |
| Roxzone | 90% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Meg beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: SkiErg (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Meg's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:59 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Meg against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Meg: 36:29 running, 33:02 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:28) and the shortest the sled push (2:30).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Meg | Typical Open Women |
|---|---|---|
| Run 1 | 3:18 | 4:23 |
| SkiErg | 5:04 | 5:05 |
| Run 2 | 4:38 | 5:57 |
| Sled push | 2:30 | 2:41 |
| Run 3 | 5:02 | 6:21 |
| Sled pull | 4:44 | 5:30 |
| Run 4 | 4:59 | 6:20 |
| Burpee broad jump | 3:39 | 6:39 |
| Run 5 | 4:59 | 6:29 |
| Row | 5:17 | 5:25 |
| Run 6 | 4:42 | 6:25 |
| Farmers carry | 2:38 | 2:49 |
| Run 7 | 4:21 | 5:51 |
| Sandbag lunges | 3:42 | 5:26 |
| Run 8 | 4:31 | 5:27 |
| Wall balls | 5:28 | 6:15 |
| Roxzone | 4:23 | 5:55 |
| Finish | 1:13:52 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:52.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
