USA Meg Marshall
2 HYROX results over 2 seasons. Best Open Women time 1:23:13 at Washington DC 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Women · 30-34 | 1:23:13 | top 15% 378/2,675 | 37:55 | 38:36 | 6:46 | splitsSkiErg5:17Sled push2:33Sled pull5:42Burpee broad jump6:29Row5:21Farmers carry1:45Sandbag lunges3:34Wall balls7:55Run 14:28Run 24:57Run 34:55Run 44:43Run 54:43Run 64:38Run 74:51Run 84:44Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Women · 30-34 | 1:31:04 | top 27% 537/1,997 | 41:15 | 41:49 | 8:05 | splitsSkiErg5:23Sled push3:18Sled pull6:30Burpee broad jump7:20Row5:54Farmers carry1:46Sandbag lunges3:54Wall balls7:44Run 15:32Run 24:49Run 35:07Run 45:10Run 55:09Run 65:06Run 74:51Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Meg against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:33 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
