NED Mees Post
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:28 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Jeffrey De Jong, Mees Postwhole field → | Doubles Men · team U29 | 1:19:28 | 755th of 1,180263rd of 383 aged U29 | 48:33 | 25:42 | 5:18 | View results | See splits Hide splitsSkiErg3:59faster than 44%Sled push1:32faster than 47%Sled pull2:41fastest 47%Burpee broad jump4:06faster than 14%Row4:40faster than 25%Farmers carry1:41faster than 28%Sandbag lunges3:16fastest 46%Wall balls3:47fastest 37%Runs (8 km)48:33faster than 30%Roxzone5:18fastest 38%Run 13:43fastest 37%Run 28:27faster than 5%Run 35:45faster than 47%Run 45:49faster than 47%Run 55:55fastest 50%Run 66:00faster than 44%Run 76:11faster than 35%Run 86:46faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jeffrey De Jong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mees against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:55 against the typical Doubles Men finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
