NED Medea van Kampen
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Medea van Kampen at each race, oldest on the left; lower is faster.The best was 1:34:15 at Maastricht (Sep 2026); Medea van Kampen was 2:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Women | 1:36:22 |
| Maastricht | Sep 2026 | Open Women | 1:34:15 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
500th of 1,072 Open Women (faster than 53%). Against the 34 who finished around 1:33:52: most time gained on the eight runs (1:15), most lost on sandbag lunges (1:34). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:18 | faster than 68% |
| SkiErg: | 4:59 | 5:09 | faster than 69% |
| Run 2: | 5:30 | 5:38 | faster than 57% |
| Sled push: | 2:46 | 2:57 | faster than 64% |
| Run 3: | 5:41 | 5:58 | faster than 63% |
| Sled pull: | 4:59 | 5:22 | faster than 62% |
| Run 4: | 5:42 | 6:00 | faster than 63% |
| Burpee broad jump: | 8:00 | 7:01 | faster than 30% |
| Run 5: | 5:48 | 6:03 | faster than 61% |
| Row: | 5:48 | 5:30 | faster than 28% |
| Run 6: | 5:48 | 5:57 | faster than 57% |
| Farmers carry: | 2:14 | 2:23 | faster than 64% |
| Run 7: | 5:58 | 5:57 | faster than 49% |
| Sandbag lunges: | 6:32 | 5:07 | faster than 20% |
| Run 8: | 6:22 | 6:31 | faster than 55% |
| Wall balls: | 6:42 | 6:42 | faster than 50% |
| Roxzone: | 7:33 | 8:26 | faster than 72% |
| Runs (8 km) | 44:45 | 46:29 | faster than 60% |
| Stations (8) | 42:00 | ||
| Finish | 1:34:15 | 1:35:36 | 500th of 1,072 · faster than 53% |
1,632nd of 2,259 Doubles Mixed (faster than 27%). Against the 71 who finished around 1:26:12: most time gained on the eight runs (1:39), most lost on sled pull (0:56). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 4:23 | faster than 32% |
| SkiErg: | 4:23 | 4:13 | faster than 27% |
| Run 2: | 5:29 | 5:20 | faster than 44% |
| Sled push: | 2:24 | 2:11 | faster than 28% |
| Run 3: | 5:27 | 5:34 | faster than 55% |
| Sled pull: | 5:11 | 3:54 | faster than 8% |
| Run 4: | 5:28 | 5:36 | faster than 55% |
| Burpee broad jump: | 4:21 | 3:29 | faster than 19% |
| Run 5: | 5:57 | 5:43 | faster than 40% |
| Row: | 5:07 | 4:39 | faster than 12% |
| Run 6: | 5:38 | 5:40 | faster than 51% |
| Farmers carry: | 2:17 | 1:45 | faster than 4% |
| Run 7: | 5:41 | 5:40 | faster than 50% |
| Sandbag lunges: | 4:50 | 3:52 | faster than 17% |
| Run 8: | 7:20 | 6:11 | faster than 17% |
| Wall balls: | 4:53 | 4:33 | faster than 36% |
| Roxzone: | 8:05 | 6:37 | faster than 19% |
| Runs (8 km) | 45:39 | 44:15 | faster than 42% |
| Stations (8) | 33:26 | ||
| Finish | 1:27:03 | 1:19:57 | 1632nd of 2,259 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Wai-Git Tsang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,072 Open Women
Shape of the race
This chart shows where Medea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 73% of the field), weakest on Lunges (faster than 20%).
See the numbers
| Part | Medea: faster than |
|---|---|
| Ski | 70% |
| Push | 64% |
| Pull | 63% |
| BBJ | 31% |
| Row | 29% |
| Carry | 64% |
| Lunges | 20% |
| Wall balls | 51% |
| Roxzone | 73% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Medea beat on each part of the race, at this race.Best: Roxzone (faster than 73%); weakest: Sandbag lunges (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Medea's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:44 faster); weakest: Sandbag lunges (1:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Medea against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Medea: 44:49 running, 41:59 at the stations and 7:33 in the roxzone; the longest station was the burpee broad jumps (8:00).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Medea | Typical Open Women |
|---|---|---|
| Run 1 | 4:00 | 4:18 |
| SkiErg | 4:59 | 5:09 |
| Run 2 | 5:30 | 5:38 |
| Sled push | 2:46 | 2:57 |
| Run 3 | 5:41 | 5:58 |
| Sled pull | 4:59 | 5:22 |
| Run 4 | 5:42 | 6:00 |
| Burpee broad jump | 8:00 | 7:01 |
| Run 5 | 5:48 | 6:03 |
| Row | 5:48 | 5:30 |
| Run 6 | 5:48 | 5:57 |
| Farmers carry | 2:14 | 2:23 |
| Run 7 | 5:58 | 5:57 |
| Sandbag lunges | 6:32 | 5:07 |
| Run 8 | 6:22 | 6:31 |
| Wall balls | 6:42 | 6:42 |
| Roxzone | 7:33 | 8:26 |
| Finish | 1:34:15 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:25 against the typical Open Women finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
