AUS McKenzie Ward
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:15:12 at Brisbane 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of McKenzie Ward at each race, oldest on the left; lower is faster.The best was 1:15:12 at Brisbane (Apr 2026); McKenzie Ward was 15:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Doubles Women | 1:15:12 |
| Sydney | Jul 2026 | Doubles Women | 1:30:25 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
2,044th of 3,169 Doubles Women (faster than 35%). Against the 97 who finished around 1:30:32: most time gained on the roxzone (0:49), most lost on burpee broad jump (1:25). Runs 5 to 8 took 8:48 more than runs 1 to 4 (them: 4:23 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:59 | faster than 60% |
| SkiErg: | 4:28 | 4:39 | faster than 74% |
| Run 2: | 5:02 | 5:16 | faster than 63% |
| Sled push: | 1:40 | 1:35 | faster than 39% |
| Run 3: | 5:16 | 5:28 | faster than 59% |
| Sled pull: | 3:50 | 3:53 | faster than 53% |
| Run 4: | 5:25 | 5:33 | faster than 56% |
| Burpee broad jump: | 5:58 | 4:22 | faster than 11% |
| Run 5: | 5:36 | 5:43 | faster than 55% |
| Row: | 5:27 | 5:03 | faster than 16% |
| Run 6: | 7:50 | 5:42 | faster than 5% |
| Farmers carry: | 1:30 | 1:45 | faster than 85% |
| Run 7: | 7:00 | 5:42 | faster than 13% |
| Sandbag lunges: | 4:02 | 3:48 | faster than 39% |
| Run 8: | 8:53 | 7:56 | faster than 29% |
| Wall balls: | 4:31 | 4:18 | faster than 37% |
| Roxzone: | 9:19 | 9:22 | faster than 51% |
| Runs (8 km) | 49:46 | 46:22 | faster than 33% |
| Stations (8) | 31:26 | ||
| Finish | 1:30:25 | 1:25:22 | 2044th of 3,169 · faster than 35% |
300th of 1,809 Doubles Women (faster than 83%). Against the 55 who finished around 1:14:30: most time gained on the eight runs (0:54), most lost on sled pull (0:45). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:08 | faster than 82% |
| SkiErg: | 4:19 | 4:36 | faster than 87% |
| Run 2: | 5:00 | 5:45 | faster than 84% |
| Sled push: | 1:41 | 1:42 | faster than 52% |
| Run 3: | 5:12 | 6:04 | faster than 87% |
| Sled pull: | 4:20 | 3:59 | faster than 32% |
| Run 4: | 5:07 | 6:06 | faster than 88% |
| Burpee broad jump: | 3:59 | 4:07 | faster than 56% |
| Run 5: | 5:21 | 6:09 | faster than 83% |
| Row: | 4:44 | 5:01 | faster than 82% |
| Run 6: | 5:11 | 6:08 | faster than 88% |
| Farmers carry: | 1:27 | 1:49 | faster than 95% |
| Run 7: | 5:17 | 6:07 | faster than 84% |
| Sandbag lunges: | 3:30 | 3:35 | faster than 55% |
| Run 8: | 4:59 | 6:04 | faster than 90% |
| Wall balls: | 4:16 | 4:16 | faster than 51% |
| Roxzone: | 6:29 | 8:15 | faster than 87% |
| Runs (8 km) | 40:32 | 47:32 | faster than 87% |
| Stations (8) | 28:16 | ||
| Finish | 1:15:12 | 1:25:09 | 300th of 1,809 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest McKenzie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Brisbane 2026 · best of 2 | 4:49 |
| Sled push | 1:40 | Sydney 2026 · best of 2 | 1:52 |
| Sled pull | 3:50 | Sydney 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:59 | Brisbane 2026 · best of 2 | 4:18 |
| Row | 4:44 | Brisbane 2026 · best of 2 | 5:13 |
| Farmers carry | 1:27 | Brisbane 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:30 | Brisbane 2026 · best of 2 | 3:47 |
| Wall balls | 4:16 | Brisbane 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:32 | Brisbane 2026 · best of 2 | 49:17 |
| Roxzone | 6:29 | Brisbane 2026 · best of 2 | 7:46 |
How to read
Each station's best across McKenzie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gracie Connell1 race
- Sophie Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
This chart shows where McKenzie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Pull (faster than 32%).
See the numbers
| Part | McKenzie: faster than |
|---|---|
| Ski | 87% |
| Push | 53% |
| Pull | 32% |
| BBJ | 56% |
| Row | 82% |
| Carry | 96% |
| Lunges | 55% |
| Wall balls | 51% |
| Roxzone | 87% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field McKenzie beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sled pull (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
McKenzie's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (7:00 faster); weakest: Sled pull (0:21 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: McKenzie against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.McKenzie: 40:35 running, 28:16 at the stations and 6:29 in the roxzone; the longest station was the row (4:44).Below, Typical Doubles Women: 47:31 running, 29:05 at the stations and 8:15 in the roxzone; the longest station was the row (5:01) and the shortest the sled push (1:42).
See the numbers
| Part | McKenzie | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:29 | 5:08 |
| SkiErg | 4:19 | 4:36 |
| Run 2 | 5:00 | 5:45 |
| Sled push | 1:41 | 1:42 |
| Run 3 | 5:12 | 6:04 |
| Sled pull | 4:20 | 3:59 |
| Run 4 | 5:07 | 6:06 |
| Burpee broad jump | 3:59 | 4:07 |
| Run 5 | 5:21 | 6:09 |
| Row | 4:44 | 5:01 |
| Run 6 | 5:11 | 6:08 |
| Farmers carry | 1:27 | 1:49 |
| Run 7 | 5:17 | 6:07 |
| Sandbag lunges | 3:30 | 3:35 |
| Run 8 | 4:59 | 6:04 |
| Wall balls | 4:16 | 4:16 |
| Roxzone | 6:29 | 8:15 |
| Finish | 1:15:12 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:21 against the typical Doubles Women finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
