Athlete · Open Women · 30-34 ·

USA

McKenzie Schwien

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:45:27 (Salt Lake City 2026) · Doubles Women 1:27:57 (Houston 2026).

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1:45:27 best Open Women time · Salt Lake City 2026 also raced Doubles Women: each has its own best below

781st of 1,383 best Open Women place · Anaheim 2025 among Open Women finishers there

1:45:27 latest race · Salt Lake City 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Salt Lake City 2026 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:27Salt Lake City 2026 · 2 races Doubles Women1:27:57Houston 2026 · 1 race · with Sara Ceballos

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:00 best 1:45:27

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Open Women · 30-34	1:45:27	633rd of 1,032	52:17	42:25	10:51	splits SkiErg5:37Sled push2:47Sled pull6:24Burpee broad jump6:19Row5:32Farmers carry2:54Sandbag lunges5:47Wall balls7:05Run 14:06Run 26:23Run 36:41Run 46:55Run 56:55Run 66:59Run 77:02Run 87:20Full report for this race →
Houston 2026 29 Mar 2026team: McKenzie Schwien, Sara Ceballoswhat the whole field did →	Doubles Women · team 30-34	1:27:57	top 37% 768/2,097	50:23	30:40	6:58	splits SkiErg5:10Sled push1:52Sled pull4:55Burpee broad jump4:00Row5:17Farmers carry1:49Sandbag lunges3:28Wall balls4:09Run 16:45Run 25:42Run 36:06Run 46:08Run 56:29Run 66:22Run 76:21Run 86:33Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:45:52	781st of 1,383	56:34	42:06	7:17	splits SkiErg6:00Sled push2:13Sled pull6:58Burpee broad jump6:03Row5:39Farmers carry2:16Sandbag lunges5:38Wall balls7:19Run 16:56Run 26:33Run 37:04Run 46:56Run 57:13Run 66:48Run 76:54Run 88:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Salt Lake City 2026, against 1,032 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

McKenzieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 51%

Sled pull faster than 30%

Burpee broad jump faster than 63%

Row faster than 56%

Farmers carry faster than 14%

Sandbag lunges faster than 42%

Wall balls faster than 52%

Roxzone faster than 40%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push level

Sled pull 0:40 slower

Burpee broad jump 0:41 faster

Row 0:04 faster

Farmers carry 0:40 slower

Sandbag lunges 0:16 slower

Wall balls 0:06 faster

Roxzone 0:53 slower

Runs (8 km) 5:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: McKenzie against the typical Open Women finisher

McKenzie1:45:27

4:065:376:232:476:416:246:556:196:555:326:592:547:025:477:207:0510:51

Typical Open Women1:38:11

3:285:255:502:476:055:446:077:006:195:366:122:146:135:316:317:119:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:53 against the typical Open Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown