Athlete · Pro Women · 30-34 ·

ESP

Mayalen Ruiz

1 HYROX result over 1 season. Best Pro Women time 1:39:06 at Hamburg 2025.

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1:39:06 Pro Women time · Hamburg 2025 1 Pro Women race

173rd of 203 Pro Women place · Hamburg 2025 among Pro Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Hamburg 2025 faster than 34% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025what the whole field did →	Pro Women · 30-34	1:39:06	173rd of 203	44:03	45:12	9:55	splits SkiErg5:18Sled push4:08Sled pull6:35Burpee broad jump6:21Row5:37Farmers carry2:57Sandbag lunges5:41Wall balls8:35Run 15:48Run 25:05Run 35:12Run 45:22Run 55:38Run 65:37Run 75:22Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Hamburg 2025, against 203 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mayalenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 20%

Sled pull faster than 20%

Burpee broad jump faster than 19%

Row faster than 8%

Farmers carry faster than 24%

Sandbag lunges faster than 34%

Wall balls faster than 12%

Roxzone faster than 7%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:30 slower

Sled pull 1:11 slower

Burpee broad jump 1:28 slower

Row 0:35 slower

Farmers carry 0:31 slower

Sandbag lunges 0:39 slower

Wall balls 2:28 slower

Roxzone 2:55 slower

Runs (8 km) 5:23 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mayalen against the typical Pro Women finisher

Mayalen1:39:06

5:485:185:054:085:126:355:226:215:385:375:372:575:225:416:048:359:55

Typical Pro Women1:22:42

5:074:444:223:384:395:244:394:534:505:024:432:264:485:025:186:077:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:55 against the typical Pro Women finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown