Athlete · Doubles Women · team U29 ·

USA

Maya Diaz

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:51 at Dallas 2024.

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Doubles Women time1:21:51Dallas 2024

Doubles Women place116thof 553 · Dallas 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 99% of Doubles Women at Dallas 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2024 23 Nov 2024team: Sam Shelley, Maya Diazwhole field →	Doubles Women · team U29	1:21:51	116th of 55341st of 156 aged U29	49:48	25:45	6:23	View results	See splits Hide splits SkiErg4:27fastest 14%Sled push1:41fastest 16%Sled pull3:54fastest 31%Burpee broad jump2:47fastest 10%Row4:54fastest 17%Farmers carry1:47fastest 35%Sandbag lunges2:50fastest 15%Wall balls3:25fastest 1%Runs (8 km)49:48fastest 32%Roxzone6:23fastest 8%Run 16:37faster than 48%Run 25:38fastest 26%Run 36:05fastest 35%Run 46:06fastest 32%Run 56:13fastest 30%Run 66:16fastest 34%Run 76:15fastest 32%Run 86:42fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sam Shelley1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dallas 2024, against 553 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mayaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 85%

Sled pull faster than 69%

Burpee broad jump faster than 91%

Row faster than 84%

Farmers carry faster than 66%

Sandbag lunges faster than 85%

Wall balls faster than 99%

Roxzone faster than 93%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:17 faster

Sled pull 0:21 faster

Burpee broad jump 1:04 faster

Row 0:23 faster

Farmers carry 0:08 faster

Sandbag lunges 0:44 faster

Wall balls 0:47 faster

Roxzone 2:42 faster

Runs (8 km) 3:36 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maya against the typical Doubles Women finisher

Maya1:21:51

6:374:275:381:416:053:546:062:476:134:546:161:476:152:506:423:256:23

Typical Doubles Women1:32:03

6:354:496:141:586:264:156:323:516:465:176:421:556:433:347:094:129:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up