Athlete · Doubles Mixed · team 30-39 ·

RSA

Maxine Piet

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:01 at Cape Town 2024.

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Doubles Mixed time1:35:01Cape Town 2024

Doubles Mixed place135thof 153 · Cape Town 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 30% of Doubles Mixed at Cape Town 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2024 21 Sep 2024team: Maxine Piet, Wade Pietwhole field →	Doubles Mixed · team 30-39	1:35:01	135th of 15371st of 81 aged 30-39	49:54	35:58	9:13	View results	See splits Hide splits SkiErg4:43faster than 3%Sled push2:07faster than 5%Sled pull5:04faster than 5%Burpee broad jump3:55faster than 30%Row6:05Farmers carry2:26faster than 3%Sandbag lunges5:15faster than 14%Wall balls6:23faster than 5%Runs (8 km)49:54faster than 23%Roxzone9:13faster than 7%Run 16:30faster than 5%Run 26:06faster than 13%Run 35:56faster than 37%Run 46:06faster than 33%Run 56:10faster than 35%Run 66:13faster than 26%Run 76:07faster than 30%Run 86:48faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Wade Piet1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Cape Town 2024, against 153 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maxineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 6%

Sled pull faster than 6%

Burpee broad jump faster than 30%

Row faster than 1%

Farmers carry faster than 3%

Sandbag lunges faster than 14%

Wall balls faster than 5%

Roxzone faster than 7%

Runs (8 km) faster than 23%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:34 slower

Sled pull 1:23 slower

Burpee broad jump 0:33 slower

Row 1:26 slower

Farmers carry 0:37 slower

Sandbag lunges 1:28 slower

Wall balls 2:13 slower

Roxzone 2:45 slower

Runs (8 km) 4:34 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maxine against the typical Doubles Mixed finisher

Maxine1:35:01

6:304:436:062:075:565:046:063:556:106:056:132:266:075:156:486:239:13

Typical Doubles Mixed1:18:58

5:314:045:181:335:393:415:413:225:504:395:421:495:383:476:064:106:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:45 against the typical Doubles Mixed finisher at Cape Town 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up