POL Maximillian Gapczyński
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results at 2 races
17th of 22 Relay Men.
| Part | Time | Typical here | vs 22 Relay Men here |
|---|---|---|---|
| Run 1: | 3:31 | ||
| SkiErg: | 4:31 | faster than 28% | |
| Run 2: | 4:21 | ||
| Sled push: | 3:21 | faster than 23% | |
| Run 3: | 4:27 | ||
| Sled pull: | 5:13 | faster than 0% | |
| Run 4: | 4:32 | ||
| Burpee broad jump: | 6:41 | faster than 5% | |
| Run 5: | 3:33 | ||
| Row: | 4:15 | faster than 52% | |
| Run 6: | 4:02 | ||
| Farmers carry: | 1:27 | faster than 80% | |
| Run 7: | 3:53 | ||
| Sandbag lunges: | 4:29 | faster than 26% | |
| Run 8: | 5:10 | ||
| Wall balls: | 6:30 | faster than 14% | |
| Roxzone: | 5:00 | faster than 47% | |
| Runs (8 km) | 33:26 | faster than 38% | |
| Stations (8) | 36:27 | ||
| Finish | 1:14:48 | 1:04:32 | 17th of 22 |
250th of 523 Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:04 | faster than 26% |
| SkiErg: | 4:15 | 3:58 | faster than 14% |
| Run 2: | 4:42 | 5:14 | faster than 72% |
| Sled push: | 1:46 | 1:35 | faster than 24% |
| Run 3: | 5:17 | 5:32 | faster than 61% |
| Sled pull: | 3:23 | 2:59 | faster than 25% |
| Run 4: | 5:28 | 5:32 | faster than 53% |
| Burpee broad jump: | 3:03 | 3:08 | faster than 56% |
| Run 5: | 5:33 | 5:42 | faster than 55% |
| Row: | 4:39 | 4:23 | faster than 20% |
| Run 6: | 5:32 | 5:34 | faster than 51% |
| Farmers carry: | 1:48 | 1:33 | faster than 15% |
| Run 7: | 5:16 | 5:33 | faster than 62% |
| Sandbag lunges: | 2:57 | 3:15 | faster than 70% |
| Run 8: | 4:19 | 4:42 | faster than 68% |
| Wall balls: | 4:13 | 4:03 | faster than 39% |
| Roxzone: | 5:11 | 5:02 | faster than 44% |
| Runs (8 km) | 40:47 | 42:24 | faster than 57% |
| Stations (8) | 26:04 | ||
| Finish | 1:11:58 | 1:12:29 | 250th of 523 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Adam Gapczyński1 race
- Adrian Gapczynski1 race
- Adrian Gapczyński1 race
- Mikołaj Malinowski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 523 Doubles Men
Shape of the race
This chart shows where Maximillian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 71% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Maximillian: faster than |
|---|---|
| Ski | 14% |
| Push | 24% |
| Pull | 26% |
| BBJ | 57% |
| Row | 21% |
| Carry | 15% |
| Lunges | 71% |
| Wall balls | 39% |
| Roxzone | 45% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maximillian beat on each part of the race, at this race.Best: Sandbag lunges (faster than 71%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maximillian's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:37 faster); weakest: Sled pull (0:24 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maximillian against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maximillian: 40:50 running, 26:04 at the stations and 5:11 in the roxzone; the longest station was the row (4:39) and the shortest the sled push (1:46).Below, Typical Doubles Men: 41:53 running, 24:53 at the stations and 5:02 in the roxzone; the longest station was the row (4:23).
See the numbers
| Part | Maximillian | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:43 | 4:04 |
| SkiErg | 4:15 | 3:58 |
| Run 2 | 4:42 | 5:14 |
| Sled push | 1:46 | 1:35 |
| Run 3 | 5:17 | 5:32 |
| Sled pull | 3:23 | 2:59 |
| Run 4 | 5:28 | 5:32 |
| Burpee broad jump | 3:03 | 3:08 |
| Run 5 | 5:33 | 5:42 |
| Row | 4:39 | 4:23 |
| Run 6 | 5:32 | 5:34 |
| Farmers carry | 1:48 | 1:33 |
| Run 7 | 5:16 | 5:33 |
| Sandbag lunges | 2:57 | 3:15 |
| Run 8 | 4:19 | 4:42 |
| Wall balls | 4:13 | 4:03 |
| Roxzone | 5:11 | 5:02 |
| Finish | 1:11:58 | 1:12:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:24 against the typical Doubles Men finisher at Warsaw 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
