Athlete · Open Men · 30-34 ·

GER

Maximilian Röwert

3 HYROX results over 2 seasons. Best Open Men time 1:47:19 at Cologne 2025.

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1:47:19 best Open Men time · Cologne 2025 3 Open Men races

1650th of 1,840 best Open Men place · Cologne 2025 among Open Men finishers there

1:51:50 latest race · Frankfurt 2025 4:31 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Cologne 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:52:001:56:002:00:00 best 1:47:19

Each dot is one Open Men race. From the first Open Men race to the best: 14:14 faster (2:01:33 to 1:47:19).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 30-34	1:51:50	1717th of 1,883	53:55	44:51	13:07	splits SkiErg4:35Sled push3:11Sled pull5:56Burpee broad jump7:01Row5:08Farmers carry3:15Sandbag lunges7:48Wall balls7:57Run 15:10Run 26:09Run 36:41Run 46:27Run 57:17Run 66:57Run 76:38Run 88:38Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Men · 30-34	1:47:19	1650th of 1,840	55:03	38:28	13:48	splits SkiErg4:48Sled push3:11Sled pull5:16Burpee broad jump3:55Row5:38Farmers carry2:37Sandbag lunges6:40Wall balls6:23Run 15:17Run 25:50Run 36:15Run 47:38Run 57:47Run 67:09Run 76:58Run 88:09Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 30-34	2:01:33	1144th of 1,207	1:03:21	45:30	12:47	splits SkiErg4:40Sled push3:04Sled pull5:23Burpee broad jump11:28Row5:11Farmers carry2:41Sandbag lunges6:59Wall balls6:04Run 14:32Run 26:18Run 38:48Run 48:53Run 58:43Run 68:08Run 78:04Run 89:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maximilianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 32%

Sled pull faster than 22%

Burpee broad jump faster than 82%

Row faster than 4%

Farmers carry faster than 16%

Sandbag lunges faster than 16%

Wall balls faster than 62%

Roxzone faster than 6%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:20 slower

Sled pull 0:49 slower

Burpee broad jump 1:32 faster

Row 0:53 slower

Farmers carry 0:34 slower

Sandbag lunges 1:36 slower

Wall balls 0:37 faster

Roxzone 6:47 slower

Runs (8 km) 13:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maximilian against the typical Open Men finisher

Maximilian1:47:19

5:174:485:503:116:155:167:383:557:475:387:092:376:586:408:096:2313:48

Typical Open Men1:24:07

4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:47 against the typical Open Men finisher at Cologne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown