Maxime Michel
12 HYROX races over 3 seasons: 2 solo, 10 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maxime Michel at each race, oldest on the left; lower is faster.The best was 1:02:17 at Nice (Oct 2026); Maxime Michel was 39:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Mixed | 1:41:28 |
| Bordeaux | Nov 2025 | Doubles Mixed | 1:10:32 |
| Toulouse | Mar 2026 | Doubles Mixed | 1:06:34 |
| Rome | Sep 2026 | Doubles Mixed | 1:03:57 |
| Nice | Oct 2026 | Doubles Mixed | 1:02:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Maxime Michel at each race, oldest on the left; lower is faster.The best was 1:01:48 at Bordeaux (Sep 2026); Maxime Michel was 3:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Doubles Men | 1:05:33 |
| Paris Grand Palais | Apr 2026 | Doubles Men | 1:05:45 |
| Barcelona | May 2026 | Doubles Men | 1:45:47 |
| Bordeaux | Sep 2026 | Doubles Men | 1:01:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 10 races
347th of 424 Pro Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:19 | faster than 52% |
| SkiErg: | 3:51 | 3:45 | faster than 28% |
| Run 2: | 4:42 | 4:14 | faster than 18% |
| Sled push: | 2:40 | 2:11 | faster than 14% |
| Run 3: | 5:57 | 4:33 | faster than 3% |
| Sled pull: | 4:02 | 3:53 | faster than 40% |
| Run 4: | 5:52 | 4:31 | faster than 2% |
| Burpee broad jump: | 2:26 | 2:40 | faster than 70% |
| Run 5: | 5:30 | 4:33 | faster than 8% |
| Row: | 4:08 | 4:06 | faster than 45% |
| Run 6: | 5:28 | 4:28 | faster than 5% |
| Farmers carry: | 1:34 | 1:35 | faster than 54% |
| Run 7: | 5:30 | 4:33 | faster than 7% |
| Sandbag lunges: | 3:10 | 3:21 | faster than 62% |
| Run 8: | 5:48 | 4:41 | faster than 5% |
| Wall balls: | 3:57 | 4:09 | faster than 63% |
| Roxzone: | 4:58 | 4:38 | faster than 34% |
| Runs (8 km) | 42:00 | 34:48 | faster than 7% |
| Stations (8) | 25:48 | ||
| Finish | 1:12:40 | 1:05:49 | 347th of 424 · faster than 18% |
36th of 1,368 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:01 | 4:17 | faster than 98% |
| SkiErg: | 3:50 | 4:14 | faster than 97% |
| Run 2: | 4:10 | 5:28 | faster than 96% |
| Sled push: | 2:08 | 2:21 | faster than 67% |
| Run 3: | 4:24 | 5:47 | faster than 96% |
| Sled pull: | 3:20 | 4:03 | faster than 83% |
| Run 4: | 4:16 | 5:46 | faster than 97% |
| Burpee broad jump: | 2:37 | 3:43 | faster than 93% |
| Run 5: | 4:27 | 5:51 | faster than 95% |
| Row: | 4:20 | 4:39 | faster than 85% |
| Run 6: | 4:18 | 5:47 | faster than 97% |
| Farmers carry: | 1:47 | 1:49 | faster than 56% |
| Run 7: | 4:27 | 5:51 | faster than 96% |
| Sandbag lunges: | 3:02 | 4:01 | faster than 90% |
| Run 8: | 4:30 | 6:07 | faster than 96% |
| Wall balls: | 3:27 | 4:34 | faster than 98% |
| Roxzone: | 4:22 | 6:12 | faster than 96% |
| Runs (8 km) | 33:28 | 45:00 | faster than 97% |
| Stations (8) | 24:31 | ||
| Finish | 1:02:17 | 1:21:30 | 36th of 1,368 · faster than 97% |
177th of 2,061 Doubles Men (faster than 91%). Against the 63 who finished around 1:02:21: most time gained on the eight runs (0:50), most lost on wall balls (0:30). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:14 | faster than 95% |
| SkiErg: | 4:11 | 4:03 | faster than 32% |
| Run 2: | 4:03 | 5:10 | faster than 96% |
| Sled push: | 1:52 | 1:57 | faster than 65% |
| Run 3: | 4:33 | 5:31 | faster than 90% |
| Sled pull: | 3:21 | 3:25 | faster than 54% |
| Run 4: | 4:34 | 5:29 | faster than 89% |
| Burpee broad jump: | 2:08 | 3:11 | faster than 97% |
| Run 5: | 4:40 | 5:35 | faster than 89% |
| Row: | 4:14 | 4:24 | faster than 73% |
| Run 6: | 4:37 | 5:32 | faster than 89% |
| Farmers carry: | 1:31 | 1:38 | faster than 72% |
| Run 7: | 4:42 | 5:32 | faster than 88% |
| Sandbag lunges: | 2:48 | 3:29 | faster than 87% |
| Run 8: | 3:53 | 4:36 | faster than 87% |
| Wall balls: | 4:22 | 4:29 | faster than 55% |
| Roxzone: | 3:53 | 5:20 | faster than 96% |
| Runs (8 km) | 33:33 | 40:49 | faster than 91% |
| Stations (8) | 24:27 | ||
| Finish | 1:01:48 | 1:12:53 | 177th of 2,061 · faster than 91% |
92nd of 2,281 Doubles Mixed (faster than 96%). Against the 69 who finished around 1:05:02: most time gained on the eight runs (0:52), most lost on farmers carry (0:15). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 6:45 | faster than 95% |
| SkiErg: | 3:58 | 4:19 | faster than 92% |
| Run 2: | 3:48 | 4:57 | faster than 96% |
| Sled push: | 2:13 | 2:28 | faster than 73% |
| Run 3: | 4:01 | 5:12 | faster than 95% |
| Sled pull: | 3:18 | 4:00 | faster than 85% |
| Run 4: | 4:00 | 5:13 | faster than 95% |
| Burpee broad jump: | 2:47 | 3:44 | faster than 88% |
| Run 5: | 4:01 | 5:19 | faster than 96% |
| Row: | 4:32 | 4:53 | faster than 84% |
| Run 6: | 4:08 | 5:15 | faster than 94% |
| Farmers carry: | 1:48 | 1:51 | faster than 58% |
| Run 7: | 4:11 | 5:18 | faster than 93% |
| Sandbag lunges: | 3:13 | 4:09 | faster than 88% |
| Run 8: | 4:35 | 6:00 | faster than 94% |
| Wall balls: | 3:35 | 4:34 | faster than 97% |
| Roxzone: | 4:38 | 6:49 | faster than 98% |
| Runs (8 km) | 33:59 | 44:06 | faster than 95% |
| Stations (8) | 25:24 | ||
| Finish | 1:03:57 | 1:21:46 | 92nd of 2,281 · faster than 96% |
376th of 800 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:11 | faster than 52% |
| SkiErg: | 4:17 | 4:18 | faster than 53% |
| Run 2: | 4:03 | 4:05 | faster than 53% |
| Sled push: | 4:33 | 4:48 | faster than 59% |
| Run 3: | 4:48 | 4:32 | faster than 35% |
| Sled pull: | 6:37 | 6:43 | faster than 52% |
| Run 4: | 4:52 | 4:32 | faster than 31% |
| Burpee broad jump: | 3:19 | 4:20 | faster than 84% |
| Run 5: | 4:45 | 4:33 | faster than 37% |
| Row: | 4:37 | 4:34 | faster than 43% |
| Run 6: | 4:38 | 4:27 | faster than 37% |
| Farmers carry: | 3:07 | 2:17 | faster than 15% |
| Run 7: | 4:45 | 4:32 | faster than 35% |
| Sandbag lunges: | 4:44 | 4:58 | faster than 57% |
| Run 8: | 4:55 | 4:51 | faster than 46% |
| Wall balls: | 7:09 | 6:42 | faster than 42% |
| Roxzone: | 6:02 | 6:41 | faster than 69% |
| Runs (8 km) | 35:51 | 34:47 | faster than 41% |
| Stations (8) | 38:23 | ||
| Finish | 1:20:11 | 1:20:59 | 376th of 800 · faster than 53% |
1,684th of 1,722 Doubles Men (faster than 2%). Against the 51 who finished around 1:36:28: most time gained on sandbag lunges (1:51), most lost on the eight runs (13:50). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:00 | 4:41 | faster than 7% |
| SkiErg: | 4:32 | 4:13 | faster than 15% |
| Run 2: | 7:38 | 4:43 | faster than 1% |
| Sled push: | 1:58 | 2:03 | faster than 60% |
| Run 3: | 9:55 | 5:07 | faster than 0% |
| Sled pull: | 3:31 | 3:24 | faster than 43% |
| Run 4: | 8:49 | 5:06 | faster than 0% |
| Burpee broad jump: | 2:19 | 3:06 | faster than 92% |
| Run 5: | 8:18 | 5:10 | faster than 1% |
| Row: | 4:18 | 4:31 | faster than 75% |
| Run 6: | 8:56 | 5:07 | faster than 0% |
| Farmers carry: | 1:23 | 1:39 | faster than 89% |
| Run 7: | 8:27 | 5:05 | faster than 1% |
| Sandbag lunges: | 2:42 | 3:24 | faster than 91% |
| Run 8: | 9:02 | 5:09 | faster than 1% |
| Wall balls: | 3:57 | 4:14 | faster than 71% |
| Roxzone: | 14:10 | 6:00 | faster than 0% |
| Runs (8 km) | 1:07:01 | 40:10 | faster than 0% |
| Stations (8) | 24:40 | ||
| Finish | 1:45:47 | 1:13:01 | 1684th of 1,722 · faster than 2% |
388th of 2,035 Doubles Men (faster than 80%). Against the 61 who finished around 1:05:57: most time gained on wall balls (0:19), most lost on the eight runs (1:04). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:05 | faster than 84% |
| SkiErg: | 4:01 | 4:06 | faster than 65% |
| Run 2: | 4:28 | 4:37 | faster than 60% |
| Sled push: | 1:41 | 1:52 | faster than 77% |
| Run 3: | 4:35 | 4:54 | faster than 68% |
| Sled pull: | 2:31 | 2:55 | faster than 78% |
| Run 4: | 4:34 | 4:54 | faster than 68% |
| Burpee broad jump: | 2:40 | 3:30 | faster than 89% |
| Run 5: | 4:41 | 5:01 | faster than 69% |
| Row: | 4:10 | 4:28 | faster than 86% |
| Run 6: | 4:43 | 4:59 | faster than 64% |
| Farmers carry: | 1:25 | 1:41 | faster than 92% |
| Run 7: | 4:55 | 5:04 | faster than 59% |
| Sandbag lunges: | 3:13 | 3:41 | faster than 75% |
| Run 8: | 4:16 | 4:33 | faster than 67% |
| Wall balls: | 3:46 | 4:24 | faster than 89% |
| Roxzone: | 5:49 | 7:08 | faster than 86% |
| Runs (8 km) | 36:33 | 39:10 | faster than 69% |
| Stations (8) | 23:27 | ||
| Finish | 1:05:45 | 1:13:06 | 388th of 2,035 · faster than 80% |
119th of 1,960 Doubles Mixed (faster than 93%). Against the 60 who finished around 1:06:03: most time gained on the roxzone (0:07), most lost on sled push (0:23). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:17 | 4:29 | faster than 97% |
| SkiErg: | 3:57 | 4:18 | faster than 93% |
| Run 2: | 4:20 | 5:33 | faster than 95% |
| Sled push: | 2:24 | 2:13 | faster than 31% |
| Run 3: | 4:44 | 5:50 | faster than 92% |
| Sled pull: | 3:16 | 4:03 | faster than 88% |
| Run 4: | 4:35 | 5:46 | faster than 93% |
| Burpee broad jump: | 2:42 | 3:22 | faster than 85% |
| Run 5: | 4:48 | 5:58 | faster than 92% |
| Row: | 4:21 | 4:36 | faster than 81% |
| Run 6: | 4:45 | 5:51 | faster than 92% |
| Farmers carry: | 1:51 | 1:47 | faster than 42% |
| Run 7: | 4:52 | 5:53 | faster than 90% |
| Sandbag lunges: | 3:28 | 4:02 | faster than 79% |
| Run 8: | 4:57 | 6:07 | faster than 91% |
| Wall balls: | 3:45 | 4:29 | faster than 90% |
| Roxzone: | 4:40 | 6:15 | faster than 95% |
| Runs (8 km) | 36:14 | 45:38 | faster than 93% |
| Stations (8) | 25:44 | ||
| Finish | 1:06:34 | 1:21:02 | 119th of 1,960 · faster than 93% |
249th of 1,375 Doubles Men (faster than 81%). Against the 42 who finished around 1:06:07: most time gained on the eight runs (0:55), most lost on sled push (0:25). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:56 | faster than 93% |
| SkiErg: | 3:53 | 4:06 | faster than 87% |
| Run 2: | 4:01 | 4:44 | faster than 89% |
| Sled push: | 2:01 | 1:43 | faster than 15% |
| Run 3: | 4:41 | 5:07 | faster than 73% |
| Sled pull: | 2:48 | 3:18 | faster than 83% |
| Run 4: | 4:42 | 5:06 | faster than 72% |
| Burpee broad jump: | 2:56 | 3:04 | faster than 58% |
| Run 5: | 4:34 | 5:16 | faster than 83% |
| Row: | 4:08 | 4:26 | faster than 87% |
| Run 6: | 4:34 | 5:08 | faster than 78% |
| Farmers carry: | 1:36 | 1:34 | faster than 44% |
| Run 7: | 4:37 | 5:11 | faster than 79% |
| Sandbag lunges: | 3:23 | 3:36 | faster than 62% |
| Run 8: | 4:25 | 5:09 | faster than 85% |
| Wall balls: | 4:03 | 4:27 | faster than 75% |
| Roxzone: | 5:16 | 5:48 | faster than 70% |
| Runs (8 km) | 35:33 | 40:39 | faster than 84% |
| Stations (8) | 24:48 | ||
| Finish | 1:05:33 | 1:13:07 | 249th of 1,375 · faster than 81% |
1,346th of 2,873 Open Men (faster than 53%). Against the 89 who finished around 1:20:40: most time gained on sled push (0:19), most lost on the eight runs (1:05). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:00 | faster than 53% |
| SkiErg: | 4:30 | 4:27 | faster than 44% |
| Run 2: | 4:17 | 4:23 | faster than 57% |
| Sled push: | 2:42 | 3:01 | faster than 72% |
| Run 3: | 4:44 | 4:45 | faster than 51% |
| Sled pull: | 4:26 | 4:36 | faster than 57% |
| Run 4: | 4:51 | 4:42 | faster than 41% |
| Burpee broad jump: | 4:56 | 5:09 | faster than 56% |
| Run 5: | 4:55 | 4:48 | faster than 44% |
| Row: | 4:34 | 4:43 | faster than 67% |
| Run 6: | 4:40 | 4:44 | faster than 53% |
| Farmers carry: | 2:12 | 2:00 | faster than 34% |
| Run 7: | 4:50 | 4:45 | faster than 44% |
| Sandbag lunges: | 4:48 | 5:03 | faster than 58% |
| Run 8: | 5:52 | 5:27 | faster than 35% |
| Wall balls: | 7:32 | 6:47 | faster than 36% |
| Roxzone: | 6:33 | 7:03 | faster than 63% |
| Runs (8 km) | 39:02 | 38:46 | faster than 48% |
| Stations (8) | 35:40 | ||
| Finish | 1:21:13 | 1:22:16 | 1346th of 2,873 · faster than 53% |
260th of 1,522 Doubles Mixed (faster than 82%). Against the 45 who finished around 1:09:35: most time gained on burpee broad jump (0:10), most lost on sandbag lunges (0:27). Runs 5 to 8 took 1:50 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:38 | 5:56 | faster than 21% |
| SkiErg: | 3:59 | 4:16 | faster than 88% |
| Run 2: | 4:18 | 5:06 | faster than 87% |
| Sled push: | 1:54 | 2:11 | faster than 82% |
| Run 3: | 4:39 | 5:20 | faster than 83% |
| Sled pull: | 3:27 | 3:46 | faster than 67% |
| Run 4: | 4:30 | 5:20 | faster than 87% |
| Burpee broad jump: | 2:40 | 3:24 | faster than 85% |
| Run 5: | 4:25 | 5:25 | faster than 92% |
| Row: | 4:23 | 4:37 | faster than 78% |
| Run 6: | 4:27 | 5:21 | faster than 89% |
| Farmers carry: | 1:45 | 1:44 | faster than 47% |
| Run 7: | 4:27 | 5:26 | faster than 91% |
| Sandbag lunges: | 3:46 | 3:55 | faster than 57% |
| Run 8: | 4:56 | 5:56 | faster than 87% |
| Wall balls: | 4:17 | 4:36 | faster than 66% |
| Roxzone: | 6:08 | 7:06 | faster than 79% |
| Runs (8 km) | 38:17 | 44:02 | faster than 82% |
| Stations (8) | 26:11 | ||
| Finish | 1:10:32 | 1:19:55 | 260th of 1,522 · faster than 82% |
870th of 921 Doubles Mixed (faster than 5%).
| Part | Time | Typical here | vs 921 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:51 | 6:12 | faster than 23% |
| SkiErg: | 4:15 | 4:18 | faster than 59% |
| Run 2: | 8:10 | 5:13 | faster than 8% |
| Sled push: | 1:56 | 2:09 | faster than 77% |
| Run 3: | 8:45 | 5:19 | faster than 1% |
| Sled pull: | 3:36 | 4:04 | faster than 73% |
| Run 4: | 8:42 | 5:19 | faster than 1% |
| Burpee broad jump: | 2:43 | 3:10 | faster than 78% |
| Run 5: | 8:59 | 5:29 | faster than 0% |
| Row: | 4:31 | 4:36 | faster than 59% |
| Run 6: | 9:00 | 5:23 | faster than 0% |
| Farmers carry: | 1:38 | 1:41 | faster than 58% |
| Run 7: | 9:14 | 5:25 | faster than 0% |
| Sandbag lunges: | 3:15 | 3:57 | faster than 84% |
| Run 8: | 8:48 | 5:18 | faster than 1% |
| Wall balls: | 3:54 | 4:14 | faster than 72% |
| Roxzone: | 7:24 | 6:31 | faster than 26% |
| Runs (8 km) | 1:08:28 | 44:07 | faster than 0% |
| Stations (8) | 25:48 | ||
| Finish | 1:41:28 | 1:18:59 | 870th of 921 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
7 team partners
- Amandine Ainardi4 races
- Anais Charlot1 race
- Antoine Cristofani1 race
- Benoit Binard1 race
- Gaetan André1 race
- Gaëtan André1 race
- Patrick Waegebaert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Maxime sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Maxime: faster than |
|---|---|
| Ski | 53% |
| Push | 59% |
| Pull | 53% |
| BBJ | 84% |
| Row | 44% |
| Carry | 16% |
| Lunges | 57% |
| Wall balls | 42% |
| Roxzone | 70% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maxime beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maxime's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (1:01 faster); weakest: Runs (8 km) (1:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maxime against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maxime: 35:55 running, 38:23 at the stations and 6:02 in the roxzone; the longest station was the wall balls (7:09).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Maxime | Typical Pro Men |
|---|---|---|
| Run 1 | 3:09 | 3:11 |
| SkiErg | 4:17 | 4:18 |
| Run 2 | 4:03 | 4:05 |
| Sled push | 4:33 | 4:48 |
| Run 3 | 4:48 | 4:32 |
| Sled pull | 6:37 | 6:43 |
| Run 4 | 4:52 | 4:32 |
| Burpee broad jump | 3:19 | 4:20 |
| Run 5 | 4:45 | 4:33 |
| Row | 4:37 | 4:34 |
| Run 6 | 4:38 | 4:27 |
| Farmers carry | 3:07 | 2:17 |
| Run 7 | 4:45 | 4:32 |
| Sandbag lunges | 4:44 | 4:58 |
| Run 8 | 4:55 | 4:51 |
| Wall balls | 7:09 | 6:42 |
| Roxzone | 6:02 | 6:41 |
| Finish | 1:20:11 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:50 against the typical Pro Men finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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